Hello, you can't lose weight. This friend won't lose weight if he eats garlic. To lose weight, he mainly needs to eat less and eat more. This intake refers to the diet you eat, and the output refers to your exercise and excretion.

Guiding opinions:

Taking medicine is to increase excretion, reduce absorption, and ultimately reduce intake. Garlic doesn't have this effect, you just need to pay attention to diet and exercise.

Black garlic, also known as fermented black garlic, is made from fresh raw garlic with skin and fermented in a fermentation box for 60~90 times.

The food made from Tianhou is rich in trace elements in black garlic, sweet and sour, and has no garlic flavor. It has antioxidant and anti-acidification effects, and is especially suitable for hypertension, hypertension, hypertensive people and cancer patients.

Please adopt it. Thank you.