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How to make steamed eggs with spinach, intestines and oil scraping?
Compared with delicious meat, vegetables are tasteless and really unpopular, but they contain many minerals such as calcium, iron and copper, among which calcium is an important nutrient to promote the growth and development of children's bones and teeth, vegetables are also an important source of vitamins and cellulose, and an important factor to balance human health. I also racked my brains to make children eat more vegetables. No matter what I do, I will put vegetables in it.

Spinach is the most common green leafy vegetable, which is rich in protein and various trace elements. It can not only supplement iron and blood, but also promote growth and development, suitable for all ages! Spinach is often used to make soup, such as spinach and egg drop soup. Don't change the ingredients today, have a spinach steamed cake dipped in juice. The finished product tastes fresh and nutritious, and can only be described as "perfect" when eaten with the prepared dipping juice. Kids love it, too. Let's share the practice and give it to picky children!

Spinach dipped in sauce chicken cake

Ingredients: eggs, spinach, starch 100g, shallot 60g, salt 1g, soy sauce 1g, aged vinegar 5g, sesame oil 2g, garlic 2g, clove sugar 1g, oyster sauce 1g and edible oil.

Production steps:

1. Wash spinach with running water to remove surface sediment, and cut it into small pieces to facilitate the next operation. Chop the onion and garlic.

2. Add water to the pot to boil, blanch the spinach for about one minute, and remove the spinach immediately after it becomes soft.

3. Dry until it is not hot, squeeze out excess water and chop it for later use.

4. Beat the eggs into a bowl and mix well. Add chopped spinach, chopped green onion, salt and water starch and mix well.

5. Take a square glass bowl or heat-resistant porcelain bowl, brush a thin layer of cooking oil on the bottom and sides of the bowl, cut a piece of oil paper and spread it on the bottom of the bowl, then pour the egg liquid in.

6. Cover the pot or cover with plastic wrap and put it into the steamer. Boil the water and steam for about 25 minutes. The specific time depends on the solidification state of the custard. It will be easier to cover with plastic wrap.

7. Use the time of steaming egg custard to simply mix a sauce: take a small bowl and add minced garlic, soy sauce, aged vinegar, oyster sauce, sesame oil and sugar and mix well.

8. After the custard is steamed, take it out and draw a circle along the four sides with a knife, then buckle it upside down on the chopping board, tear off the oily paper at the bottom, cut it into large or thick pieces, put it in a plate, and then pour the sauce evenly.

9. The delicious spinach omelet is ready, tender and tender, especially delicious!

Tips:

The time of steaming the omelet will change according to the size, depth or material of the container containing the egg liquid, so you need to grasp it yourself. Sauce can be prepared according to personal taste, and it is better to eat spicy and Chili oil.