Pregnant women, it's time to add some material to your body! Wax gourd pettitoes soup is not only delicious, but also a secret weapon to prevent stretch marks in beauty beauty! Pig's trotters are rich in collagen, which makes your skin tender and shiny, and at the same time weakens stretch marks, making you beautiful during pregnancy! Wax gourd is rich in carbohydrates, vitamins, calcium, iron, zinc and other nutrients, which can reduce swelling and diuresis, prevent edema during pregnancy and help you spend the pregnancy easily.

Promote the baby's growth and development

This soup is not only beneficial to pregnant women, but also can promote the growth and development of the baby!

material preparation

1 pig's feet, melon, peanut, ginger and salt.

Exercise 1

1. Boil the water in the pot, rinse the pig's trotters, and wash off the foam with cold water. 2. Drain the water for the second time, add pig's trotters, ginger slices and peanuts, and stew for half an hour on medium fire, 1.5 hours. 3. Add the chopped wax gourd and cook for 10 minute.

Exercise 2

1. Chop pig's trotters into small pieces and clean them; Peel wax gourd and cut into pieces; Ginger is broken. 2. Blanch the trotters in a boiling water pot for 5 minutes, remove them and wash them with cold water. 3. Put pig's trotters, ginger, star anise and appropriate amount of water into the pot. After the fire boils, stew it with low fire for about 60 minutes, add wax gourd for about 20 minutes, remove ginger and star anise, and season with salt, white pepper and chicken essence.

skill

Winter melon is cool and sweet, which can clear away heat, promote diuresis and reduce swelling. It's good for pregnant women!