When the weather is very hot, I will cook a pot of dried tangerine peel, red beans and barley water at home and put it in the refrigerator to drink it slowly to dispel dampness and replenish qi. Coix seed is a good thing. Long-term use can make the body lighter, benefit qi, eliminate dampness and promote diuresis, whiten skin and moisturize skin. In Compendium of Materia Medica, there is a prescription of Coicis Semen for cooking porridge, strengthening spleen and eliminating dampness. Coix seed is cool and cooked with red beans, which is regarded as the same sex. If you are afraid of cold, you can add a little tangerine peel, which is most suitable for increasing warmth in summer.
Cimi lotus leaf trotters soup, in addition to coix seed, there are lotus leaves. Lotus leaf is green and fragrant, with mellow taste, and can be eaten whether it is fresh or dry. Lotus leaves have the effect of rising yang, and rarely relieve heat and heat. Drying in the sun can help strengthen the spleen and stimulate appetite. Add coix seed for invigorating spleen and eliminating dampness and trotters rich in collagen to make a bowl of traditional beauty products.
Pig's trotters, many girls feel heavy and greasy when they hear this thing. No matter how grateful you are for its benefits when you taste it, you will still regret it after eating it. Its existence will become a threat, so stay away from it. In fact, it is because there is no correct way to cook pig's trotters.
Introduce a small method to remove the greasy smell of pig's trotters: first, you need two things, dried tangerine peel and pepper, which will be available in every kitchen; Secondly, when making pig's trotters, you should blanch them. When scalding, put a few pieces of dried tangerine peel and a dozen peppers, and then pour a spoonful of white wine to remove the fishy smell of pig's trotters. If you still feel fishy, you can pour in a bowl of pepper water soaked with peppers and cook for 10 minute to completely remove the fishy smell and oil from pig's trotters.
How wonderful it is to drink a bowl of refreshing and moist soup. For yourself, remember what Faye Wong, the diva of music, said: A woman who failed her is really disappointed.
Formula of Coix seed lotus leaf pettitoes soup;
Ingredients: pig's trotters 1 piece, 8 grams of lotus leaf and 30 grams of coix seed.
Seasoning: salt 4g, dried tangerine peel 3g, pepper 3g, liquor 10g.
Exercise:
1, pig's trotters are washed and chopped; Soak barley for 20 minutes; Cut the lotus leaf into small strips.
2. Put clean water in the pot, add pig's trotters, pepper, dried tangerine peel and white wine, and cook for 10 minute to take out.
3. Put water in the casserole and put in the scalded trotters.
4. Add coix seed and lotus leaf.
5. The fire is boiling.
7. Reduce the heat to about 1 hour, add salt to taste, and stew for another 40 minutes.