Red at most
It will be ready in a few days.
Some just turn black in the sun.
If it is not handled properly, it will not come back for several years.
Personal recommendation should turn white?
Just add egg white+honey+a little phosphorus powder (+a little lemon juice
At first, you can also apply it after cleansing before going to bed every day.
When the skin turns white.
You can apply it every two or three days.
Simple and cheap.
The effect is very good!
Thin: Summer is the best time to lose weight during the summer vacation.
Stay at home every day.
Don't eat rice
Just by eating watermelon
Drink water when you are hungry.
Lose weight quickly.
But only if.
Don't go out.
Otherwise, you will faint with hunger.
It doesn't matter at home.
I lost weight like this in the summer vacation.
People who don't go out don't get a tan.
Sleep more
Drink plenty of water
Eat more fruit
Don't eat pasta and rice.
One summer vacation I lost weight from 1 10 to 96.
After school started, my stomach became smaller because of a summer vacation.
Eat less, too
I have been thin until now! But be careful: you can't go out often in summer by dieting.
There is also a MM with a bad stomach, so pay attention to it yourself!
The above is purely personal experience.
I find it easy to share.