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I want to lose weight in autumn. Radish and cabbage stand aside, eat more detoxification, reduce autumn dryness, and double your weight.
Step 1: After the ingredients are prepared, the surface of Houttuynia cordata must be treated first. Fold it into small pieces and rinse it with clean water.

Step 2: After the water is controlled, put Houttuynia cordata into the dish for later use.

Step 3: Then, prepare a small bowl, clean the surface of the prepared garlic, mash it after cleaning, and put other seasonings in the small bowl.

Step four. Next, pour the prepared garlic juice on Houttuynia cordata Thunb. After stirring, the ingredients are delicious and can be eaten.

Cooking skills:

Do you like houttuynia cordata salad? The taste is very refreshing. Now autumn is dry, the climate is very dry, and the skin will become dark yellow and rough. Therefore, we should eat some ingredients to clear away heat and reduce fire, and Houttuynia cordata is one of them. If you eat a plate regularly, your weight will slowly drop and you will lose your big belly.

In addition, houttuynia cordata. This is a healthy food. It is both medicine and vegetable. In medicine, it has strong antibacterial, anti-inflammatory, fire-reducing, detoxification, moistening dryness and promoting fluid production. It helps the body excrete toxins and makes your intestines smooth and clean.