Current location - Health Preservation Learning Network - Slimming men and women - Zhang Junning has been keeping fit for several years, but at the age of forty, she is still chased by many handsome men. How beautiful is women's self-discipline
Zhang Junning has been keeping fit for several years, but at the age of forty, she is still chased by many handsome men. How beautiful is women's self-discipline
Because of a high degree of self-discipline, Zhang Junning has achieved what many people can't insist on, and it has also become what many women expect. A 40-year-old face looks like a 20-year-old girl with good skin and a devil figure. Therefore, it is still very useful to exercise every day, and self-discipline means sticking to one thing, no matter how hard or tired, so a self-disciplined woman is the most beautiful. For example, first of all, Zhang Junning's daily plan list is so regular that it is unbelievable: every minute is well planned. And this plan is carried out every day.

Zhang Junning, although she came home late at night, when the alarm clock rang at one o'clock in the morning, she got up immediately without a minute's delay. All this, she persisted every day for more than ten years. Another example is learning English. She recites words while cooking breakfast every day. I never miss my break when filming, and I often learn English with headphones on the set.

Self-disciplined women are really terrible and beautiful, because many people can't persist and live what women expect. Women are particularly prone to anxiety when they are over thirty. Slow digestion, poor memory, and physical problems. The waist is thick and wrinkles climb to the corner of the eye. I shudder at the thought of myself at the age of forty. However, those self-disciplined women insist on studying, fitness and yoga every day! The face is full of collagen, the muscle lines are beautiful, and the waist circumference is thinner than that of a 25-year-old colleague.

There is only one kind of woman who can win time, that is, she is too self-disciplined to look at God. Everyone knows that self-discipline changes life. But with the growth of age, people like to spoil themselves more and more, but for a very self-disciplined woman, there is almost nothing in life that can stop them from living the life they want. Therefore, a self-disciplined woman is healthy both physically and mentally. Even at the age of forty, she is worthy of the beauty of a twenty-year-old girl!