How can I lose weight quickly? Small coup of healthy weight loss: Hicibi weight management principle.
Here's why HICIBI can play a healthy and scientific role in losing weight: HICIBI has got rid of the traditional weight loss misunderstanding of replacing food, inhibiting food and relieving diarrhea. Three steps of weight management: 1, blocking the absorption of food heat source, 2, balancing digestive enzyme metabolism, 3, contracting over-expanded gastrointestinal tissue. Through the three-in-one product structure, these three steps should be carried out at the same time, which can effectively control the weight.
Since the reasons for fat accumulation are multiple, we must first find out the reasons for personal obesity, different people and different ways. You still need to be calm about your own situation to make a successful fat reduction plan. HICIBI's three-step weight management is a comprehensive fat reduction strategy. Whether you are congenital obesity or postpartum obesity, as long as it is sustainable and can persist, it will have unexpected effects. It also includes more than 100 technical patents from various countries. Without affecting our original life rules and habits, we can successfully reach our ideal weight and prevent rebound. Is it fun to lose weight like this? ! !
How can I lose weight quickly? Tips for healthy weight loss: -Hicibi? You can adjust digestive enzymes to build a lean body.
In fact, weight loss should also understand the scientific truth of weight loss. As mentioned above, the main causes of obesity are the disorder of fat metabolism and genetic factors, so we should first understand whether you are easy to gain weight or lose weight. If you gain weight easily, you must improve.
Some people are born with poor absorption function and can't gain weight after eating anything. Some people get fat when they drink cold water. Because everyone's basic metabolic function is different, it is easy to get fat, and the metabolic function of thin people is poor. When the basal metabolic rate is low, the intake of calories is greater than the consumption of calories, and it is easy to get fat at this time.
1, lipolytic enzyme: also known as lipase, scientific research has confirmed that human obesity is directly related to the content and activity of lipolytic enzyme in the body. Fat itself cannot be converted into energy. Only with the help of lipid metabolizing enzymes can fatty acids enter mitochondria for β-oxidation, which is converted into energy and consumed.
2.MGAT2 enzyme: Scientists have also discovered the fat controller in the human body-MGAT2 enzyme, which can determine whether the fat we eat is burned or stored in the body. The stronger the activity of MGAT2 enzyme, the easier it is to accumulate fat.
3.NAMPT enzyme: It has been proved that the existence of NAMPT leads to overweight or obesity, and this enzyme effectively promotes fat storage. Zachary gerhardt-Hynes, an associate professor at the Novo Nordisk Foundation Center, said. Researchers believe that obesity can be prevented by reducing NAMPT enzyme. ?
4.NMU: The newly discovered "NMU" substance in the brain of Kurume University in Japan also has the effect of suppressing appetite, which is responsible for regulating food intake, exercise and energy consumption.
5. Leptin: Leptin reaches the hypothalamus along the blood circulation, and inhibits the synthesis of protein neuropeptide Y which promotes appetite, thus inhibiting appetite. On the contrary, if people start dieting, neuropeptides in hypothalamus will increase, thus stimulating appetite. The interaction between leptin, neuropeptide Y and other molecules will roughly determine whether a person is fat or thin, poor appetite or strong appetite.
6, galanin: a substance secreted by the brain called galanin can make people's appetite open. Rockefeller University's research found that the intake of high-fat and high-calorie foods increased, which stimulated the secretion of more galanin. An alcohol expert at the University of North Carolina said, "The more fat you eat, the stronger your desire to drink.
Most people's enzymes are normal. In addition to some congenital genetic factors, acquired factors are extreme weight-loss measures such as excessive dieting, irregular diet for a long time and repeated diarrhea, which make the metabolism of many enzymes in the body unbalanced and make it obese. This kind of people are particularly good at grasping the calories of food, absorbing sugar and storing oil. HICIBI nurses and maintains the pancreas and promotes the normal balance of enzymes in the body. When the digestive enzyme index of our digestive system returns to normal, our body becomes thinner.
How can I lose weight quickly? Tips for healthy weight loss: -Hicibi can tighten loose fat cells and prevent rebound.
Prevent rebound! Because obesity has intelligence and memory, many friends have heard of this view. Fat has a memory because from small to large, the number of our fat cells remains basically the same, the weight keeps increasing, and more and more fat is produced. It is not the number of fat globules that has increased, but the volume of fat particles has become larger. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and adipose tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to repair the loose adipose tissue, muscle tissue and cortex intensively and deeply, so as to tighten the loose tissue base and prevent rebound.
How can I lose weight quickly? Tips for healthy weight loss: complications caused by obesity.
The onset speed of obese patients is not fast at first, which is only a few kilograms, but it becomes obvious later. Many people find it in time, which will lead to various complications.
First, hyperlipidemia
Most obese patients have fat metabolism disorders, such as hypercholesterolemia and hypertriglyceridemia. Hyperlipidemia can cause cardiovascular and cerebrovascular diseases such as coronary heart disease, myocardial infarction and cerebral thrombosis at any time, and is called "silent killer".
Second, sleep apnea syndrome
A large amount of fat accumulation can easily lead to drowsiness during the day, poor sleep quality at night, snoring, edema and even dyspnea, and even lead to "sleep apnea syndrome" in severe cases. At the same time, it is accompanied by symptoms such as inattention and memory loss.
Third, fatty liver.
Fatty liver caused by obesity can be complicated with diabetes, hypertension, coronary heart disease, gout and other diseases.
Fourth, coronary heart disease.
Epidemiological investigation shows that obesity is one of the independent risk factors leading to coronary heart disease. In addition, obesity will increase the incidence of myocardial infarction and stroke.
Five, bones and joints
Overweight of obese people is an extra burden on bones and joints, which is prone to arthritis, muscle strain or spinal nerve root compression, causing pain in waist, legs, shoulders and back, and even joint deformation, seriously affecting limb activities.
Sixth, hypertension.
The most common complication of obesity is hypertension. According to a survey in the United States, 30% of people who exceed the standard weight 15 kg suffer from hypertension. Hypertension is an important risk factor for cardiovascular and cerebrovascular diseases, which will lead to serious consequences if it is not treated in time.
Seven, diabetes
When people are fat to a certain extent, muscles and fat will be insensitive to insulin, which is insulin resistance. At this time, islet cells will secrete more insulin to counter this phenomenon. After several years to decades, the overworked islet cells will fail and develop into diabetes.
How can I lose weight quickly? Small coup for healthy weight loss: ingredients and functions of Hicibi.
Obese patients are easy to cause the above seven complications. If there is obesity in daily life, everyone should control their weight in time. Obesity is mainly due to eating too much and doing too little exercise, that is, eating more calories than consuming, increasing fat synthesis and leading to obesity. HICIBI supports exercise, but does not insist. It is aimed at blocking the accumulation and synthesis of fat by actively cutting off calories, supplementing the intake of amino acids and trace elements in human body, so it can achieve the effect of healthy weight loss without affecting the enjoyment of daily food and original living habits.
The ingredients contained in HICIBI are natural, including more than 100 technical patents from different countries. Among them, resistant dextrin is a low calorie glucan processed from starch, which belongs to low molecular weight water-soluble dietary fiber. It can increase the fiber content of food, and has the characteristics of increasing calories for a long time, helping to delay hunger, having potential effect on weight control and helping to reduce obesity.
Nowadays, Euglena is rich in 59 kinds of nutrients necessary for human body: Euglena, which has both plant and animal characteristics, is rich in 59 kinds of nutrients necessary for human body, such as vitamins, mineral nutrients, amino acids, carotenoids and unsaturated fatty acids. There is also a very high absorption conversion rate. Euglena (Cordyceps sinensis) without cell wall can efficiently digest and absorb two kinds of nutrients from plants and animals, and the absorption rate is as high as 93. 1%, which can help our bodies absorb the nutrients they need.
Citrus polyphenols enter the body to increase the amount of CAMP (cyclic adenosine monophosphate), stimulate lipolysis of fat cells, and accelerate the decomposition and transformation of fat cells. Continuous action can make fat form a memory book and consciously resist the re-accumulation of excess fat, thus achieving the effects of controlling weight, reducing body fat, losing weight and regulating intestinal function.
HICIBI has collected more than 100 technical patents from various countries, so I won't introduce them here, but I still need to use them myself, and you will definitely get unexpected results.
How can I lose weight quickly? Tips for healthy weight loss:-obese people should eat healthily;
Obese people should adopt a low-energy, low-fat, high-quality protein and complex carbohydrate diet, supplement enough fresh fruits and vegetables, eat natural alkaline foods, and keep food balance. Low in fat, you can eat more leafy vegetables and roots in your diet, that is, vegetarian food, such as vegetables, grains, seaweed, fruits and so on. These foods help to lose weight.
High-quality protein, such as lean meat, breast milk and fish in meat stalls, all contain albumin easily absorbed by human body, while milk does not. Although it contains high calcium, 87% of casein is not easily absorbed by human body, and there are 25 kinds of heterogeneous protein, especially people with skin diseases can't drink milk. Healthy diet of obese patients
Eat less animal food, such as chicken, duck, goose, pig, cow and sheep, because these meats stay in the human body for a long time. After eating a meal of meat, it will be excreted in about 80- 100 hours, that is, four or five days. Why? Because the human intestine is 12 times that of the back, and the animal intestine is 3 times that of the back, that is to say, people often say that the rectum is suitable for eating meat, but people can't. The normal temperature of a person is 36-37 degrees. A piece of meat will rot and stink in half a day at a temperature of 30 degrees. People eat meat repeatedly through the intestines, and toxins are absorbed by the blood. People who eat meat have a high incidence of colorectal cancer. Healthy diet for obese patients.
Eat less fried foods, artificial saccharin, artificial colors and preservatives and barbecue, and increase the cellulose content in foods, such as brown rice, germ rice, bran bread and fiber vegetables and fruits.
Limit the intake of salt and purine, the taste should not be too salty, and the daily intake of salt should not exceed 2 grams, so as to avoid excessive water retention in the body and form edema and hypertension.
How can I lose weight quickly? Small coup for healthy weight loss:
Many people around us will be obese. Obesity can be said to have a certain impact on people's normal life and physical health. Therefore, in the face of obesity, we must not neglect, we must control our weight and prevent complications caused by obesity. HICIBI is not a health care product, nor a medicine, but takes the essential nutrition that the human body is most likely to lose as the core, and all the ingredients are international safe food grade, so you don't have to worry about dependence or long-term use, so as to truly achieve the ideal weight simply, persistently, scientifically and effectively, and prevent rebound.