Misunderstanding of common sayings
The origin of China culture has been handed down, and many proverbs and idioms have been circulated in China with a history of 4,000 years. They are the crystallization of the wisdom of countless sages and predecessors. However, due to thousands of years, great changes have taken place in the writing and meaning of our characters, which has led to many proverbs and idioms that are often misunderstood.
Like this sentence? Do you want to be sick and have an empty stomach? Many bloggers who want to lose weight take it as evidence of their wrong demonstration, telling people that they have to go on a diet if they want to lose weight, so that many people have seriously damaged their health because of the wrong way to lose weight. This is a misuse of China's excellent culture.
A reasonable diet can keep you healthy.
Do you want to stay sick and have an empty stomach? What it really means is to keep a healthy diet if you don't get sick. We all know that we need a certain amount of water, salt, protein and so on. To maintain normal daily activities. Only when you keep a reasonable diet can your stomach ensure normal digestion. Do not overeat, do not overeat, you can ensure the normal peristalsis of the stomach.
Only when all the functions of the body are functioning normally can you reduce the occurrence of obesity, cardiovascular diseases and other diseases. When your body gets rid of these chronic diseases, you can live a normal life and a better life.
To sum up, we don't want to get sick, and the reason for frequent fasting is high speed. In daily life, we should eat regularly and reasonably. Only by eating healthily and keeping all the functions of the body normal can we live a long and healthy life.