Is slimming essential oil useful?
1, when food is more and more abundant, life is more and more tense, and toxins accumulated in the body are more and more, you might as well try the method of fighting oil with oil to lose weight. Choosing the right and pure aromatic essential oil can easily and simply make you shape beautiful curves, tight muscles and smooth skin.
2. Use extremely fine active molecules of essential oil to enter the body accurately and quickly, participate in blood circulation and lymphatic circulation of the whole body, and accelerate fat metabolism and toxin excretion.
3, known as the "green" weight loss method, essential oil varies from person to person, which is beneficial to the firmness and smoothness of the skin surface and eliminates orange peel and dark yellow and unsmooth epidermal skin. It has a certain repair effect on epidermal skin.
4, mild weight loss methods, plant extracts are relatively mild, generally can reduce about six or seven pounds in January. Compared with common essential oil, various slimming ingredients cooperate with each other, which greatly increases the slimming effect, and the slimming effect is more specific and significant than a single essential oil.
Plant essential oil is a very small active molecule, so the effect of slimming and shaping is better than that of general skin care products. It can also be used as body massage oil to care for body skin.
Types of slimming essential oils
shaddock
Grapefruit oil can be used with geranium oil, which has a good refreshing effect, and more importantly, it can promote lymphatic circulation and control water balance, thus achieving the purpose of reducing swelling and losing weight.
hackmatack
Juniper oil can be used with silk tar, geranium oil, grapefruit oil and orange oil. This essential oil is called liver protection oil, which can promote liver detoxification.
pelargonium
Geranium oil can be used with grapefruit oil and orange oil, which can not only eliminate toxins in the body, but also have diuretic effect and discharge excess water in the body.
fennel
Fennel oil can be used with lemon oil and juniper oil. It can not only clean the body, help the body to detoxify and lose weight, but also prevent detoxification, such as insect bites and snake venom.
cypress
Cedar oil can be used with juniper oil, lemon oil and orange oil, which can adjust the water balance of the whole body and treat symptoms such as runny nose.
Oranges and tangerines
Citrus oil can be used with black pepper oil, grapefruit oil and lemon oil, which can relieve various toxins, has a very strong cleaning effect, can accelerate bile secretion and promote fat decomposition.
black pepper
Black pepper oil can be used with silk tar, grapefruit oil and lemon oil. , can enhance gastrointestinal function, help restore intestinal vitality, promote large intestine peristalsis, especially suitable for people with bad stomach and frequent constipation.
lemon
Lemon oil can be used with fennel oil and juniper oil, which can effectively expel all toxins from the body and achieve the purpose of detoxification and weight loss.
Other magical uses of slimming essential oil
Treat foot roughness
Rough feet are one of the most common fungal infections. The initial symptom is a small blister on the foot, and then it quickly becomes inflamed and becomes hot and itchy. This disease usually takes a long time to recover, so it is very annoying. Moreover, it is extremely susceptible to infection, and once the surrounding environment is humid, the infection will spread rapidly. If you don't wash your feet often or your feet are always in a humid environment, it is easy to breed fungi. Wearing shoes with good air permeability can improve the humid environment inside the shoes.
When preparing to go to areas prone to fungal infection, first apply pure tea tree essential oil or geranium essential oil to your feet. To treat infection, mix 10 ml of any base oil with two drops of wheat germ essential oil, two drops of tea tree essential oil and two drops of geranium essential oil. Massage your toes with this essential oil mixture every day, especially around your toenails.
Treat halitosis with essential oil.
Bad breath is an embarrassing problem. Bad breath is not a disease, but a symptom of an underlying disease. There are many reasons, which may be that food stays in the teeth for too long and rots, or that dental plaque accumulates. In addition, alcohol, cigarettes and coffee may be the culprit.
The use of heavy-flavored food will aggravate halitosis, which may also be a sign of stomach trouble, such as indigestion, or due to abnormal detoxification function of kidney and liver.
Rinse your mouth with water containing essential oil to fight bad breath: four drops of lavender essential oil, 5ml of brandy, warm water 125ml, mix the above ingredients and rinse your mouth back and forth.
Treat addiction
Essential oils can treat various human problems. Addiction is a physical or psychological desire or demand, a desire for a habit or compound. Most drugs are allergic, even to a task, such as exercise, work, diet or weight loss. Addiction may also be related to lack of nutrition. Physical imbalance leads to some symptoms, and psychological imbalance leads to strong desire.
How to treat addiction with essential oil? In order to improve your success rate of quitting a bad habit, please use the following essential oil formulas: chamomile oil, sage oil, bergamot oil, jasmine oil and lavender oil, which can be used as massage oil or in steam bath.
Treat abdominal pain
Essential oil can treat many problems of human body, such as abdominal pain. Causes of abdominal pain: There are many reasons for abdominal pain, and appendicitis, dysmenorrhea, indigestion or eating too fast may be one of them. Even stretching muscles can cause abdominal pain. Drinking chamomile or mint tea can relieve some similar symptoms.
To treat abdominal pain, massage oil is prepared according to the following formula: 5ml mixed oil, one drop of chamomile or calendula oil, 1 drop of clove oil, 1 drop of peppermint oil, mixed with the above essential oils, and then gently massaged the abdomen clockwise. If the pain persists with diarrhea, vomiting, fever or headache, please consult a doctor.
Treat acne
Acne is a very common skin abnormality, characterized by acne and blackheads, which usually appear on the face, back and neck. Severe acne is a very headache, which will thicken pores and leave ugly scars on the skin. Usually, acne is caused by excessive oil secretion. When women take birth control pills, they will get acne because of abnormal hormone secretion, and alcohol and cigarettes are also one of the reasons.
The acne may also be due to unreasonable diet. Some essential oils have a remarkable effect on acne. For example, tea tree essential oil and lavender essential oil should be used with special care, because essential oils may also cause allergies. After cleaning the skin at night, gently rub the essential oil on the acne with a cotton swab and use it continuously until the acne marks disappear completely.
How to make an essential oil mask?
Essential oil cleansing mask
Ingredients: sage oil 1 drop, bergamot oil 1 drop, lavender oil 1 drop, grape seed oil 10 ml.
Practice: Mix all essential oils evenly, then add grape seed oil and mix evenly again. After cleansing, evenly apply it to your face and gently massage it to help your skin absorb it. 10 minutes later, wash with clear water.
Efficacy: This essential oil mask can help deeply clean skin, promote cell regeneration and improve dull skin.
Note: It is suitable for oily skin to use twice a week.
Essential oil moisturizing mask
Ingredients: rose essential oil 1 drop, neroli essential oil 1 drop, jasmine essential oil 1 drop, olive oil 3 ml, and purified water.
Practice: first drop the essential oil into the bowl, then add a small amount of purified water and stir gently, then add olive oil to make it fully mixed. After cleansing, clean the facial skin with warm water, apply essential oil, massage with your fingertips for 3 minutes, and rinse with water after 25 minutes.
Effect: This essential oil mask can solve the problem of skin water shortage and relax the mood at the same time.
Essential oil soothing mask
Ingredients: chamomile essential oil 1 drop, lavender essential oil 2 drops, mung bean powder 10g, glycerol 6ml, and purified water.
Practice: Stir mung bean powder, glycerin and purified water into paste, then add essential oil to clean the face, apply it on the face for 20 minutes and rinse it off.
Efficacy: This essential oil mask can deeply clean, decompress and detoxify, and can also help relieve sensitive and problematic skin.
Essential oil whitening mask
Ingredients: 2 drops of chamomile essential oil, 4 drops of lemon essential oil, coix seed powder 10g, 6ml of glycerol and appropriate amount of mineral water.
Practice: Put the coix seed powder, glycerin and mineral water into a bowl to make a paste, then drop the essential oil and stir evenly. After cleansing, apply it to the face for about 15 minutes, and then rinse it off with clean water.
Efficacy: This essential oil mask can help whiten skin and delay skin aging.
Essential oil skin rejuvenation mask
Ingredients: 2 drops of lemon grass essential oil, 2 drops of bergamot essential oil, 20g of mung bean powder, 8ml of glycerol and appropriate amount of mineral water.
Practice: Stir mung bean powder, glycerin and purified water into paste, then add essential oil to clean the face, apply it on the face for 15 minutes, and then rinse it with warm water.
Effect: This essential oil mask can make skin full of vitality, restore skin elasticity and luster, and improve acne muscles.
Essential oil nutrition mask
Ingredients: 3 drops of rose essential oil, 1 egg.
Practice: After removing the egg white, drop the rose essential oil into the egg, stir it evenly, then clean the face with warm water, then apply the mask evenly to the face 15 minutes, and then rinse it with clear water.
Effect: This essential oil mask can help exfoliate and deeply nourish the skin. If it is dry skin, you can choose egg yolk for better moisturizing.