Nutritional value:
Protein, glucose, fructose and a small amount of carotene, multivitamins, cellulose, calcium, iron, phosphorus, manganese and zinc.
Suitable for people:
It is especially suitable for patients with deficiency of both qi and blood, anemia and deficiency of spleen and stomach.
Taboo crowd:
Patients with excessive phlegm, indigestion, obesity and diabetes should not eat more brown sugar.
Composition:
20g of Taxilli, 20g of brown sugar, 0/0g of bamboo shavings/kloc-,8 red dates and 2 eggs.
Practice of brown sugar beauty soup
1, washing Taxilli and bamboo shavings; Wash red dates and remove the core for later use.
2. Boil the eggs in water and shell them for later use.
3. Add water to Herba Taxilli, bamboo shavings and red dates, and simmer for about 90 minutes. Add the eggs and then add the brown sugar to boil.
Efficacy and function of brown sugar beauty soup
Taxilli has the effects of expelling wind and removing dampness, benefiting liver and kidney, strengthening bones and muscles, and preventing miscarriage. Bamboo shavings have the effects of clearing away heat and resolving phlegm, removing annoyance and stopping vomiting. Jujube has the effects of nourishing blood and softening the liver, nourishing blood and calming the nerves, invigorating the spleen and regulating the stomach, invigorating the middle energizer, nourishing yin and strengthening yang. Brown sugar has the effects of invigorating the middle energizer, soothing the liver, relieving pain, benefiting qi, promoting blood circulation, removing blood stasis, strengthening the spleen, warming the stomach and enriching blood. Eggs supplement protein and amino acids needed by human body, and also have the function of strengthening brain and improving intelligence. This health-preserving soup has the effects of nourishing blood and softening the liver, nourishing yin and moistening dryness, expelling wind and removing dampness. If you drink it regularly, it can warm your stomach and soothe your nerves. It is a good health product for nourishing brain and improving intelligence in beauty beauty.
The preparation method of brown sugar beauty soup and its health care effect are all introduced above. What can beauty beauty eat? This brown sugar beauty soup is a good choice. It can clear away heat and toxic materials, nourish heart and promote blood circulation. Suitable for all kinds of people to eat, but also moisturize the skin. Just try it.