Kkv Fitness
The way to teach lazy girls to be beautiful ~ friends are very useful to do ~ turn! 2008-02-02 20:32

I am a lazy girl who loves beauty. I am also the kind of person who dies when he sees delicious food. When I was a freshman, I weighed 106 Jin, which scared me. My skin is bad. My mixed skin is still sensitive, and I often get acne. I have always been determined to be beautiful, but I can't stick to it. But I found several ways to be beautiful for lazy girls. Now I've been keeping it at 90 to 92 Jin. Besides, people who have seen me say that I am white. Don't think I'm still lazy and I love eating, especially spicy food. Hehe, now I will tell my sisters who are lazy and want to be beautiful like me! ! I hope you are as beautiful as me! !

Slimming articles:

I suggest you don't drink milk every day, because you gain weight so fast, and don't deliberately go on a diet, because many people can't stick to it. Those who can't stick to exercise to lose weight, don't try it, such as running, aerobics, aerobics, sports equipment and so on. This will not only last for a few days, but also have a negative impact. I have several secret recipes for lazy people to lose weight, hoping to help my sisters! !

1: swimming diet

Everyone knows that swimming can lose weight. I am a swimmer myself. Although I am not good at swimming, I like the feeling of soaking in water. For a while, I always swam, which not only made me lose a lot of weight, but also improved my skin. I don't want to go now that it's cold, but you can try.

2. More than yoga slimming method

I think this method is suitable for anyone. Yoga can not only lose weight, but also detoxify and beautify. I danced in primary school, so practicing yoga is the most difficult. A month later, I didn't feel thin, but my body stretched a lot. I feel comfortable and sleep soundly after every exercise. If you have a persistent sister, try it. Good for your health! !

3. Bitter gourd becomes beautiful (highly recommended)

This is what I have been using, and it is also a way to make the skin thinner and better. The method is to eat 2 to 3 bitter melons raw every day. On the fourth day, it was very effective and my body felt much more relaxed. And the acne on the face is getting less and less, and I eat it every day, so I keep it at about 90 to 92 pounds. It is said that bitter gourd can treat many diseases, and some diet pills are made of the essence of bitter gourd. But you'll get used to it in three days. Eating bitter gourd now is just like eating fruit, hehe, and bitter gourd is very cheap and sold everywhere. Don't be afraid to eat more! !

There is also a glass of water, honey water, salt water and vinegar water every morning, which not only has a good detoxification effect, but also has a good skin. I have always insisted on this! !

Beauty articles:

I don't really approve of using all kinds of cosmetics. After all, they are all chemical elements. I used to pay too much attention to cosmetics, so my skin was particularly poor. I really don't know what to do. After all my attempts, I finally found a suitable method, so my skin is getting better now! !

1: yogurt thinning method

Drinking yogurt has a good cosmetic effect. Apply yogurt to your face, dry it and then apply another layer. Repeat this for 4 to 6 times, and then wash it off after it is completely dry, and you can see the effect! !

2. Pearl powder beauty method (highly recommended)

I've been using this and it works well. The method is to add a little honey to the egg white and a little pearl powder (if it is dry skin, add more honey), stir it evenly, apply it to the face, 15 to 20 minutes later, wash it off, and then apply moisturizing products, and you will see good results! ! !

3. Fruit brightening method

I like fruit very much. I eat it every day. So putting fruit on my face or sticking it on my face can not only replenish moisture, but also make my skin smoother. It's just that my skin is not suitable for cucumbers. I don't know why putting cucumbers will cause little red dot. May be too sensitive, sisters should choose carefully! ! I recommend grapes and pineapples. You can try them if you are interested! !

Special instructions:

Everyone's skin is different, so you must choose the one that suits you! !

By the way, I suggest that beautiful sisters must wear light makeup, which is not only full of energy but also a kind of respect for people and will attract many people's attention! ! This can't be saved. I get it done in 10 minutes every morning, and I am very confident. Everyone should stick to it! ! I will post the makeup method to everyone when I have time! ! !

For the sake of Miss Sister's hard work, please support her! ! !

The climate in autumn is very dry. I'll give you a way to moisten your lips. I often do it, and it feels good.

Practice: Apply lip balm with moisturizing effect to your lips very thick, then stick it on your lips with a plastic wrap. After 20 to 30 minutes, remove the plastic wrap and apply a layer of moisturizing lip balm. You can see the effect the next day! ! !

I'm really glad that many people support me. I hope everyone will continue to pay attention to me! !

Now teach you a few makeup tips:

1: Always trim your eyebrows, and don't make a mess. This will make you look energetic.

2. Choose the color of makeup according to your clothes. Don't choose a color that contrasts too much with your clothes, it will look dirty, especially your eyes and lips.

3. Choose the makeup that suits you according to your face, otherwise it will look nondescript. ..

Sorry everyone, I can't surf the Internet often because of time, but I will try to surf the Internet as much as possible and answer my sisters in time.

Most sisters asked me questions about bitter gourd. Now let me explain: 1, bitter gourd can be eaten after washing; 2, there is no need to control diet; 3, if you feel too bitter, you can squeeze it into juice to drink, which has the same effect; The first day will be bitter, but get used to it.

I hope you will continue to support me! ! ! !

It's still the bitter gourd. You can copy it with water, just two or three tablets a day. I heard that squeezing juice and adding honey can also beautify, hehe! !

Many sisters want to learn to wear light makeup. I'm a melon face. It's better this way. I must fit my face! !

When choosing cosmetics, you should understand that you get what you give. Some of my friends have chosen very cheap products, but the effect is not good, but it has the opposite effect and the skin is not good. I choose cosmetics suitable for my skin according to my own situation. I'm still at school, so I won't choose products that are too expensive, not to mention a product that will last for a long time anyway! !

1: basic selection method

If you have dry skin, congratulations, because most foundations will suit you; If it is neutral, oily and mixed, you should choose carefully, because the foundation is easy to block pores and acne, and you should carry dry powder with you when you put on the foundation, because oily skin is easy to take off makeup and should be remedied at any time! !

2. Choice of eye shadow method

Similarly, don't choose products that are too inferior. Imagine the color of the clothes in your closet. Be sure to choose eye shadow in the same color as your clothes, otherwise it will look dirty. You can go to the beauty salon and ask yourself what kind of eye shape you are suitable for. It will have a different effect! !

3. Selection method of blush

I recommend matching pink with light pink. No matter what kind of clothes you wear, it will be very suitable. It is also painted according to your face. I don't blush at ordinary times, but I feel my skin color is ok, hehe.

4. Selection method of lip gloss

I hope you can prepare more lip gloss or lipstick in different colors, because different occasions need different colors, and I prefer transparent and shiny ones.

Now teach you two ways to protect your hands:

1: This was taught by the person who replied.

After washing your hands at night, put on a thick mask (like the one in Qu Chen). If you don't have a hand mask, you can use moisturizing hand cream instead. Touch a thick layer, and then prepare a pair of cotton gloves (you can be a little fatter, if it is too thin, it is easy to squeeze out hand cream). Don't take it off overnight. It is best to drop a few drops of essential oil in hand cream, which can be olive oil or rose oil. Olive oil nourishes and rose oil whitens. In addition, you can also wrap the hand mask with plastic wrap or disposable gloves twice a week and wash it off after 20 minutes. The previous method is suitable for daily maintenance. The last one can be twice a week.

I hope everyone can have a delicate second face in the dry winter!

2. Honey and yellow sugar hand protection

Add a spoonful of honey and a spoonful of brown sugar, stir well, smear it on your hands, and wash it off after 20 minutes, and you will see the effect.

3. There is also a hand care method: after washing your hands, apply hand cream and vinegar, put them on a plastic bag, take them off after about 1 hour, and then apply hand cream after washing your hands. The effect is very good. (Thanks to the support of zw 1200 1 2)

I haven't come to edit for a long time. First of all, thank you for your support ! ! I saw a girl downstairs who said Pu 'er tea can lose weight. I heard that the effect is very good. I haven't tried. You can try! ! ! !

Drop a little olive oil in the mineral spring spray to spray your hair. Hair is hard and dry, it will soften after spraying, and it can also prevent hair from getting sunburned. Olive oil can also be rubbed on the body, all the way to the feet. Not as greasy as I thought. Rinse it with hot water for a while after wiping. I just posted this from another post. I don't know if it's ok. )

Many friends around me take one or two vitamins E every day, which can delay aging and is good for the skin, but I suggest friends with oily skin eat less, because my skin will even get oily after eating it! ! Hehe, it varies from person to person! ! !

1: First of all, you must wash your face, remove makeup first and then wash it with facial cleanser. In the process of washing your face, the water temperature should be hot and cold for a while, which will stimulate the skin's contractility and resistance. Dry it with a soft towel after washing. Never dry it. Rubbing will make pores thicker.

2. Adjust the skin. After cleansing, replenish moisture to the skin in time and pat the lotion (watery and sticky) on your face.

3. Emulsion. Apply a layer with good moisturizing effect.

4. cream. Because the emulsion absorbs quickly, you should pay attention to water locking and apply a layer of cream.

Avoid the skin around the eyes when applying. Everyone's skin is open after 10 at night and semi-closed during the day, so be sure to protect your skin at night! Thank you for your support. )

I want to remind everyone that no matter what you eat, you must find a way that suits you, not bad for your health! ! !

A friend said not to eat bitter gourd every day, because if you eat too much, you will feel dizzy. Maybe everyone's physique is different, so you can eat cucumber instead and bitter gourd for three days a week. No matter how beautiful, health is the most important thing.