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What kind of tea should teenagers drink?
Pu 'er tea! Pu 'er tea is suitable for men, women and children, and will not affect development.

In addition to the above functions of other teas, modern research also proves that Pu 'er tea is more effective in the following aspects:

1, blood lipid, weight, blood pressure, anti-arteriosclerosis. Dr Emile Carobbi, clinical teaching director of Saint Antoine Medical College in Paris, France, used Yunnan Pu 'er tea to prove that "Yunnan Pu 'er tea has a good effect of reducing lipid content and cholesterol content". China Kunming Medical College also conducted 55 clinical trials on Yunnan Pu 'er Tuocha for the treatment of hyperlipidemia. Compared with 3 1 case of Antoine, a drug with better lipid-lowering effect, Pu 'er tea is more effective than Antoine. Drinking Pu 'er tea for a long time can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

2. Anti-cancer. Professor Liang Mingda and Professor Hu Meiying have studied the anticancer effect of Pu 'er tea for more than ten years by cell culture and electron microscope. It is found that Pu 'er tea has the strongest anticancer effect, and even the concentration of ordinary people drinking tea is obvious. Drinking Pu 'er tea can prevent cancer.

3, nourish the stomach, protect the stomach. At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach. Thick, sweet and mellow Pu 'er tea enters the human stomach and forms a thin film attached to the stomach surface, which produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can nourish and protect the stomach.

4. Healthy teeth and tooth protection. Pu 'er tea contains a variety of physiologically active components, which has the function of sterilization and disinfection. Professor Cao Jin of Hunan Medical University used Pu 'er Tooth-strengthening Tea to test the ability of inhibiting the adhesion of Proteus, and found that Pu 'er Tooth-strengthening Tea had the effect of antibacterial plaque formation, and the best effect was obtained when the concentration was 65438 0%.

5, anti-inflammatory, sterilization, stop dysentery. Medical research and clinical experiments have proved that Yunnan Pu 'er tea has bacteriostatic effect, and strong tea juice can treat bacillary dysentery ten times a day, which is directly related to the rich tea polyphenols in Yunnan Daye tea.

6. Anti-aging. Catechins in tea have anti-aging effect. The total catechin content of Yunnan Daye tea is higher than that of other tea varieties, and its anti-aging effect is better than that of other teas. At the same time, during the processing of Pu 'er tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of human immune system, and have the effects of strengthening the body and prolonging life.

As for your father, my advice is: no matter what you eat, you can't compare with reasonable sleep. You can't sacrifice your health for work. Often staying up late is not good for liver and kidney. Chrysanthemum tea calms liver and calms wind. You can also drink healthy green tea at ordinary times. Better than coffee. Diet should be light. You'd better eat more bitter gourd if you can. Auricularia auricula and mushrooms should also be eaten in moderation. And kelp. Although these are not delicious, they are still a good choice for people who often stay up late. You can add an apple to your breakfast the next morning. Apples are very good healthy food. Take one tablet every day.