1. Eight kinds of Chinese medicines can lose weight.
What traditional Chinese medicine can help you lose weight? In fact, hawthorn, lotus leaf, cassia seed and other traditional Chinese medicines in life have a good lipid-lowering effect. People who want to lose weight may wish to try it.
1, hawthorn
It has the functions of promoting gastric juice secretion and increasing enzymes in the stomach. Hawthorn also has the functions of resolving food stagnation, astringing and stopping dysentery, promoting blood circulation and removing blood stasis. Crataegus pinnatifida contains triterpenoids and brass, which has obvious effects of dilating blood vessels and lowering blood pressure, strengthening heart muscle, resisting arrhythmia and regulating blood lipid and cholesterol content.
2. Lotus leaf
Sweet and astringent, it enters the spleen meridian and is a good medicine for clearing summer heat. Some people used to fry soup with dried lotus leaves every day instead of tea or porridge. After taking it for 3 months, they lost weight and had a remarkable effect of reducing blood fat.
3. Cassia seed
Cassia seed is a mature seed of Cassia seed, also known as cassia seed. According to Shennong's Materia Medica, Cassia seed is bitter and slightly cold, and belongs to liver, gallbladder and kidney meridians. It has the effects of clearing away liver-fire, improving eyesight, relaxing bowels, reducing blood fat and losing weight, and can be used for treating headache, dizziness, blurred vision, constipation, etc. In recent years, it has been used to treat bedridden hypertension.
4. adzuki bean
Sweet and sour in nature, it enters the spleen, heart and small intestine, and has good diuretic, detumescence and detoxification effects. Materia Medica for Dietotherapy says: "Eating thin people for a long time". Applying adzuki bean to lose weight is especially effective for obesity with edema.
5. dried tangerine peel
Chenpi contains volatile oil, hesperidin, vitamin B, vitamin C and other ingredients. The volatile oil contained in it has a slight stimulating effect on gastrointestinal tract, which can promote the secretion of digestive juice, eliminate intestinal pneumatosis and increase appetite. Pericarpium Citri Tangerinae has the effects of ventilation, invigorating spleen, eliminating dampness and resolving phlegm, relieving boredom and retaining fragrance, reducing adverse reactions and stopping vomiting.
6. Polygonum multiflorum Thunb
Polygonum multiflorum Thunb. It is eaten raw and has a strong laxative effect. Its effective component chrysophanol can promote intestinal peristalsis. It is especially suitable for patients with high blood lipid content, and it will be beneficial to defecation after taking it.
7. rhubarb
The roots of Polygonaceae rhubarb contain anthraquinones such as chrysophanol, emodin and rhein. Efficacy: attacking depression, purging fire and cooling blood, promoting blood circulation and removing blood stasis, benefiting gallbladder and relieving jaundice. It can increase intestinal peristalsis, promote the excretion of triglyceride and fat cholesterol, reduce the absorption of fat cholesterol, lose weight and lipid, promote bile secretion, increase the content of bilirubin and bile acid in bile, contribute to the digestion and absorption of fat, and enhance cellular immune function and anti-aging effect.
8. Ligustrum lucidum
The fruit of Ligustrum lucidum in Oleaceae. Efficacy: nourishing kidney and liver, strengthening waist and knees, reducing fat and weight, and reducing triglycerides and cholesterol.
Tips: Pay attention to the methods of losing weight, the way of body conditioning and the medicine points of Chinese medicine to lose weight. Usually, we need to pay attention to these Chinese medicine weight loss programs, comprehensively recuperate, and pay attention to our own physical changes, so as not to affect our own health and bring more troubles.
2. Taboos for drinking Chinese medicine
What are the taboos during drinking Chinese medicine? Although drinking Chinese medicine has a good effect on treating diseases, there are also many taboos during drinking Chinese medicine, such as which foods can't be eaten together, otherwise the consequences will be serious. What are the taboos during drinking Chinese medicine?
1, when taking medicine, some foods should not be eaten together, so as not to reduce the curative effect or aggravate the condition. When taking traditional Chinese medicine for clearing fire, it is not advisable to eat hot foods such as onions, garlic, peppers, mutton and dog meat; When taking traditional Chinese medicine to treat "cold syndrome", you should avoid eating cold food. When taking these drugs, if you eat taboo food, the curative effect will be unsatisfactory or even counterproductive.
Don't drink strong tea when eating Chinese medicine. Because tea contains tannic acid and strong tea contains more tannic acid, taking it with Chinese medicine will affect the absorption of effective components of Chinese medicine and reduce the curative effect; Other drinks such as coffee are not suitable for drinking; We should mainly drink boiled water.
3. Children should not eat cold, sour and greasy food when they have a cold or rash; When treating chest tightness and abdominal distension caused by qi stagnation, beans and sweet potatoes should not be eaten because these foods are easy to cause flatulence. Others such as edema patients eat less salt; People with hepatitis don't eat spicy and greasy food.
4. Patients with asthma and allergic dermatitis should eat less sheep, pig heads, fish, shrimp and crabs. Because during the asthma attack, high-protein foods such as eggs, milk, fish and shrimp will become the "hair" that aggravates the condition. In addition, due to the disease, no matter what medicine you take, you should avoid cold, greasy, fishy, indigestible or particularly irritating foods.
5. Drug dosage. The dosage of medicine is the key to the curative effect of medicine. Many people think that Chinese medicine is slow to take effect, and it will take effect quickly if the dosage is increased. In fact, different doses of drugs have different effects. For example, some people often chew ginseng, or use it to stew soup to achieve the purpose of health care. As we all know, eating too much ginseng will produce toxic reactions such as headache, insomnia, palpitation, irritability, constipation and elevated blood pressure.
6. Take medicine. The decoction should be taken before meals 1 hour; Drugs that stimulate the gastrointestinal tract should be taken after meals; Tonics should be taken on an empty stomach; Antipsychotic drugs should be taken before going to bed; Administration method: generally, each dose is divided into 2-3 times, daily 1 dose; In case of special circumstances, you can take 2 doses continuously on 1 day to enhance the curative effect.
7. Drug primers. Traditional Chinese medicine prescription consists of monarch, minister, assistant and envoy. Inducing drugs are also known as drug primers. Yaoyinzi is mostly used as medicine and food, such as ginger, onion, wine and vinegar. , can enhance the curative effect. However, not all prescriptions need to use a drug primer, and it is up to the doctor to decide according to the condition.