2. The philosophy of health originated in ancient India. You can practice raising your hand and twisting your waist anytime and anywhere, which will have a magical effect. It will be easy, healthy and beautiful.

Say goodbye to the belly bulge, big ass, thick arms, hunchback, dry skin, headache and backache that you care about most. According to the constitution of China people.

For the crowd, busy people, students, drivers, white-collar workers, beginners, office workers with limited sports venues.