Materials:

-Lotus leaf 15g

-hawthorn 15g

-Rose 15g

Steps:

1. Wash lotus leaves, hawthorn and roses for later use.

2. Put lotus leaves, hawthorn and roses in the teapot.

3. Add an appropriate amount of water, turn to low heat after the fire is boiled, and continue to cook for about 10 minutes.

4. Turn off the fire after the tea soup turns pale yellow.

5. Pour the tea into the teacup and add some honey or brown sugar to taste.

6. The brewed lotus leaf, hawthorn and rose slimming tea can be drunk once or in 2-3 times.

Precautions:

-This tea can be used as an auxiliary weight-loss drink, and should not be drunk excessively.

-While drinking lotus leaf tea, hawthorn tea and rose tea, we should also eat reasonably and increase exercise to achieve the effect of losing weight.