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white vinegar

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An effective way to lose weight and beauty, in

prescribe a diet

Under the condition that the law remains unchanged, it should be eaten at the ratio of 1: 4. Specific methods:

1

breakfast

The first 20 minutes

be on an empty stomach

Drinking;

2 Chinese food and

dinner

Drink it right after that.

It is worth noting that when choosing white vinegar, you should choose classic.

rice

kaoliang

, soybeans, etc. Try to avoid containing chemicals. At the same time, it is recommended not to use.

fruit vinegar

Because fruit vinegar is

Health vinegar

It is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.

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