I think I managed to lose weight by controlling my diet, some behaviors and exercising. But Huo Siyan really gained weight after giving birth. She came out by herself. But she lost weight really fast. Huo Siyan's figure has always been very hot. What stars fear most is being fat. After obesity, his image will collapse. But she recovered quickly after giving birth.

I have to admire Huo Siyan's strong self-control, even when he sees food, which is really not easy for Huo Siyan, a foodie. Huo Siyan himself said that if you go on a diet, you can only eat one full meal every day, that is, lunch. No matter what you eat at noon, you won't continue to eat at night, but Huo Siyan likes hot pot best because she feels full.

Of course, I think it has something to do with her insistence on breastfeeding, and it also has something to do with insisting on getting rid of moisture. After all, some people are not really fat, but puffiness caused by dampness. Huo Siyan said that a person's body contains more than 70% water, and the first step to lose weight is to get rid of excess water and moisture in the body. The best way to remove dampness is to drink red bean barley tea. So she will make her own red bean barley tea, and it is estimated that she will lose weight so soon.

Of course, the most indispensable thing is exercise. They say medium rare and medium rare. Huo Siyan certainly can't control the effect of diet so quickly. Of course, it also needs the cooperation of sports. Many stars in the entertainment circle love sports. Huo Siyan mainly uses sweat glands to eliminate toxins, mainly because she is persistent enough to lose weight. Now that you are in such a good figure, you still insist on exercising. I think we should all learn from her perseverance. After all, if you want to lose weight, you must have it.