The only magic oil that can lose weight
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I rub my stomach with olive oil every morning and evening. A week later, my stomach became smaller. It really worked! I bought some at the drugstore. The one bought in "Qu X" has no effect. Here, I can't directly say its full name.
Unsaturated fatty acids of ultra-pure olive oil and natural high-quality vitamin E can decompose body fat; Vitamin K for external use can absorb excess fat under the skin, so it is the only natural vegetable oil that can be used both orally and externally to lose weight.
Olive oil is a very popular beauty and skin care product recently. Many people think the effect is good after using it. How wide is its functional scope? Does it also have a good weight loss effect?
I like eating snacks. Not long after eating, I was hungry and wanted to eat again. Hehe, I can't control my mouth. The direct consequence of overeating is obesity, but I can't do those traditional methods to lose weight. Go on a diet and feel sorry for yourself. Exercise more, but it won't last long. Liposuction is still too painful, hehe. So we have to think of something else.
About 1 years ago, I heard from others on the forum that olive oil had a good beauty and skin care effect, so I tried to buy a bottle. Before going to bed at night, wash your face and apply some olive oil. I woke up the next morning and felt that my facial skin was much better than before. Later, after taking a shower, apply olive oil all over the body, 10 minutes later, rinse with water. At this time, olive oil has been absorbed by my skin, and my skin feels very smooth and greasy.
Later, I heard that olive oil can also lose weight, so I tried to do it. Start the experiment from the lower abdomen, apply some olive oil, and then rub it on the lower abdomen with your hands. You will feel that the lower abdomen is getting hotter, the olive oil is slowly absorbed, and the fat in the lower abdomen is slowly burned to achieve the effect of losing weight. I have been using this method to lose weight for more than half a year, and the effect is good, and my abdominal skin is tender.
Reminder: JM people must pay attention when choosing olive oil. They must choose ultra-pure cold pressed olive oil. Only such olive oil can be used for beauty and weight loss. Ordinary olive oil with acidity greater than 1 degree cannot be used for beauty treatment.
Overview of weight loss principle and other functions
Function record of olive oil: olive oil can not only help digestion, but also prevent constipation, so it has excellent weight loss effect. At the same time, olive oil can also prevent skin aging and make skin healthier and more elastic. Remember to drink two spoonfuls of olive oil on an empty stomach before breakfast every day, which is very helpful for you who are eager for delicate skin.
When cooking, use olive oil instead. Because its calorie is lower than that of edible oil, it not only helps to lose weight, but also is rich in vitamins, which is very good for the body. When eating salad, you can also use it instead of high-calorie sauce. The delicious taste will make you memorable.
Coiling method
Viewpoint: High-quality ultra-pure olive oil is clear yellow-green, and the darker the color, the better.
Bouquet: Elegant fruity, preferably almond.
Palate: The taste is smooth, with occasional instant astringency of olive fruit.
Understand olive oil
Olive oil is a light yellow transparent liquid squeezed from olive fruit. It was once called "liquid gold" and is rich in vitamins A, D, E, K and F, which are fat-soluble vitamins easily absorbed by the skin. Especially, the content of vitamin E per 100 g olive oil is 8 mg, which is the highest among all plants.
Function record of olive oil: olive oil can not only help digestion, but also prevent constipation, so it has excellent weight loss effect. At the same time, olive oil can also prevent skin aging and make skin healthier and more elastic. Remember to drink two spoonfuls of olive oil on an empty stomach before breakfast every day, which is very helpful for you who are eager for delicate skin.
When cooking, use olive oil instead. Because its calorie is lower than that of edible oil, it not only helps to lose weight, but also is rich in vitamins, which is very good for the body. When eating salad, you can also use it instead of high-calorie sauce. The delicious taste will make you memorable.
lose weight
Usage: Olive oil contains vitamin E, which is easily absorbed by the skin, thus helping to keep women's body beautiful. It can not only help digestion, but also prevent constipation, so the weight loss effect is remarkable. Remember to drink two spoonfuls of olive oil on an empty stomach before breakfast every day. The effect of losing weight is very ideal.