Personally, I think it is best not to eat spicy strips during weight loss.
Spicy strips are high-calorie foods.
Because of the high oil content, it is a burden to the body. In addition, spices such as pepper contained in spicy strips,
Not only can't lose weight, but it will also stimulate appetite.
This makes people more likely to gain weight and eat more staple foods.
There are many additives in spicy strips, which are more harmful if used for a long time.
Spicy strips are synthesized by oil immersion or frying.
And eating spicy strips is easy to do harm to the body.
Due to spicy and irritating intake,
It is easy to cause constipation, but it will leave toxins in the body.
Not only can't you lose weight,
It will also affect the metabolism of the body.
Not conducive to weight loss,
Thank you.