1, breast enhancement tea with different constitutions.
● Deficiency and cold constitution
Symptoms: fatigue, cold limbs, soft stool and nocturia.
First of all, to understand the personal physique, you can observe whether it meets the following symptoms;
The doctor said that the obvious symptoms of deficiency-cold constitution are fatigue, cold limbs, soft stool, diarrhea, nocturia and other related symptoms.
Suitable for drinking tea: breast enhancement tea, a cistanche deserticola, is suitable for people with deficiency and cold constitution.
Introduction of Cistanche deserticola breast enhancement tea medicinal materials;
Cistanche deserticola: contains estrogen precursor, which promotes estrogen production and mammary gland development in vivo.
Vaccaria seed: it has the function of unobstructed breast.
Codonopsis pilosula: It can invigorate qi and accelerate the synthesis of protein.
Atractylodes macrocephala: tonify spleen and stomach and help fat accumulation.
Angelica sinensis: it has the function of promoting blood circulation and dredging veins, helping breast connective tissue to be fuller.
Each of the above medicinal materials 10g.
Cooking method:
1. Bag the medicinal materials.
2. soak at 2000C C. Boil the water.
3. Turn to low heat and cook 10 minutes, then let it cool and drink.
● Hot and dry constitution
Symptoms: dry mouth, bad breath, broken mouth and constipation.
And what are the symptoms of dry and hot constitution?
The doctor said that the obvious symptoms of dry and hot constitution are dry mouth, bad breath, broken mouth, great anger and constipation.
Suitable for drinking tea: People with hot constitution want to have breast enhancement, so they can drink yam breast enhancement tea.
Introduction of Chinese yam and breast enhancement tea medicinal materials:
Yam 10g: contains estrogen precursors, which stimulates the synthesis of estrogen in the body.
6 grams of dandelion: clearing heat and detoxifying, helping the mammary glands to flow smoothly.
5 grams of Angelica sinensis: it has the function of promoting blood circulation and enriching blood, helping breast tissue to be fuller.
Cooking method:
1. Bag the medicinal materials.
2. Boil at 600 degrees. C water.
3. Then soak for about 5 minutes before drinking.
● Precautions
Because angelica has the function of promoting blood circulation and moistening intestines, it is forbidden to drink during menstruation, pregnancy and diarrhea.
The doctor specially reminded that "Angelica sinensis" was added to the above two kinds of breast enhancement tea. Because angelica itself has the function of promoting blood circulation and increasing internal circulation, it is easy to cause menstrual bleeding. Drinking it at the beginning of pregnancy will cause doubts about abortion.
In addition, angelica has the function of moistening intestines, and people who are prone to diarrhea are not suitable to take it, so as to avoid more serious diarrhea.
Therefore, it must be remembered that before breast enhancement, you should know your physique and physical condition, and choose the appropriate Chinese medicine tea, so that you can not only drink a full figure, but also drink health!
2. The role of slimming and breast enhancement
1, stand upright, lunge, hold the wall with your right hand, let your left hand droop naturally, tuck in your abdomen and hold out your chest, make your jaw miniature, push your chest out as far as possible, tighten your back muscles, and keep your right hand position unchanged. After three breaths, slowly relax, then change direction and do the other side. This action can also improve the back posture of hunchback and make people more confident. Di Mei Yun breast enhancement series products are made of oral breast enhancement capsules, topical creams and breast enhancement creams. External breast cream and breast paste have outstanding breast enhancement effect, which can quickly make breasts round and stiff. Another supplementary ingredient of Meiyun breast enhancement series products-oral capsules can stimulate the development of women's breasts, make them bigger and firmer, stimulate the secretion of female hormones, regulate women's endocrine, and fundamentally regulate the growth and development of breasts without rebounding or tightening for a long time.
2, palms facing each other, gently on both sides of the chest, take a deep breath. Begin to exhale slowly, cooperate with the movements of your hands, and concentrate your chest muscles to the center. When you feel that your chest is pressed to the limit, relax your palm and inhale slowly, and do 10 times.
3. Straighten your elbow, support it on the table, lower your center of gravity, and slowly lean back for 5 minutes. Relax, arch your back slightly, and relax the muscles that have just been tightened. Repeat 5 times.
4, kneeling push-ups, hands on the ground, keep your body at the same level, pay attention to your hips, try to keep your chest close to the ground and your abdomen close to the ground when pressing down. It takes a lot of strength, and it is also helpful to shape the arm and make the chest closer to the center.
A slimming exercise with breast enhancement effect
Traction movement
1, standing or sitting
2. Put your arms at your sides and slowly lift them to your sides. After reaching the height between your head and shoulders, slowly lift them forward.
3. Stop when the arm is about to collide;
4. Separate your arms to restore and relax your muscles.
Repeat five times.
Flexion and extension movement
Flexion and extension exercise is very similar to traditional push-ups, that is, the action of bending elbows with both arms on the parallel bars, the body droops as much as possible, the chest muscles are fully elongated, and then propped up.
progress of work
1. When sitting down, stretch your arms forward and bend your elbows.
2. Hold hands and push forward. After counting from 1 to 6, relax your hands.
3, you can do it several times in a row.
Intimate tip: In order to lose weight, some women especially restrict the intake of fat, which leads to malnutrition and thin figure, which leads to smaller RF and greatly reduced aesthetic feeling. Therefore, we should pay more attention to diet problems during weight loss.