1, tea can be drunk with honey. Tea generally refers to the leaves and buds of tea trees. Tea contains more than 450 kinds of organic chemical components and more than 40 kinds of inorganic mineral elements, mainly including tea polyphenols, catechins, caffeine and folic acid. Honey is nectar or plant secretion collected by bees, which is fully brewed. The main ingredients are rich in glucose and fructose, and also contain amino acids, active enzymes, vitamins, minerals and other nutrients. So the ingredients of tea and honey do not conflict.

2, there are many kinds of tea, green tea is a favorite of the public, green tea plus honey also has a good weight loss effect, it is recommended to drink it half an hour after a wild meal. Caffeine contained in green tea can improve the secretion of gastric juice, help digestion, and is rich in catechins, which helps to reduce abdominal fat. At the same time, honey honey is rich in active enzymes, minerals and amino acids, which can nourish the stomach, enhance the digestive function of the stomach, further promote the digestion and absorption of food by the stomach, and accelerate the discharge of intestinal waste, thus helping to lose weight.