Apple juice regulates the stomach, promotes renal function and prevents hypertension. Grapefruit juice lowers cholesterol and prevents colds and gum bleeding. Mango juice helps digestion and prevents seasickness, vomiting and sore throat. Pineapple juice can reduce swelling, help digestion and relieve sore throat. Papaya juice relieves summer heat, moistens the lungs and helps to digest protein. Watermelon juice relieves summer heat, diuresis and lowers blood pressure. Celery juice supplements physical strength and relieves anxiety and stress. Banana juice improves energy, strengthens muscles, moistens lungs and intestines, and makes blood vessels unobstructed. Grape juice regulates heartbeat, nourishes blood and calms the nerves, enhances kidney and liver functions, and helps digestion. Lemon juice is rich in vitamin C, which can relieve cough and eliminate phlegm and help to eliminate toxins in the body. Orange juice nourishes the stomach and strengthens blood vessels, which can prevent heart disease, stroke, cold, cold and traumatic injury. Pear juice can maintain the normal operation of the heart and blood vessels and eliminate toxins in the body. Coconut juice can prevent heart disease, arthritis and cancer, strengthen skin, moisturize and relieve cough. Peculiar fruit juice is rich in vitamin C, which can clear away heat and promote fluid production, and stop vomiting and diarrhea. Strawberry juice is diuretic and antidiarrheal, which can strengthen nerves and replenish blood.

The best absorption in the morning is gold in the morning, silver in the afternoon and copper in the evening.