In the past 30 years, modern people have suffered from being overweight. The concept of reducing fat and weight has changed from traditional eating less and exercising more to the concept of ketogenic and hypoglycemic diet in recent years. The concept of reducing fat has become "as long as you eat less starch, you will definitely lose weight." However, in order to implement it in real life, asceticism is far more unsustainable than imagined, so there are so-called terms such as ketone breaking and carbon explosion.
In the process of diet control and fat reduction, we often set ourselves an ideal weight as a goal, control our sugar intake within a certain period of time, and achieve this goal like a 100-meter sprint, thinking that we can let go of ourselves from now on. I don't know that once I have such a mood, it is easy to lose five kilograms, but it is difficult to persist for ten months. If I don't lose weight, my weight will rise, and countless eat drink man woman will lose weight and gain weight again and again. In addition, only reducing sugar is king. Under the pressure of conformity, eating is obviously to enjoy food and nourish the body, but it has become a lingering tangible and intangible shadow. So there was the story of my period, and Tian Anshi's second series, Tian Anshi's Carbon Cycle Diet, was brewed.
My aunt is a legend in the family. She was born in Tainan. As a student, she met Malaysian overseas Chinese students who came to Taiwan Province Province to study civil engineering. Her father, Grandfather Taigong, was originally a noble son of a Chinese medicine family in Shanghai. He never did a day's work in his life, and then he copied his family during the Cultural Revolution. Grandpa Taigong came to Taiwan Province Province and sold fish in Tainan early in the morning, ice in the afternoon, taxis at night and orchids on holidays. He supported five children, but he was unable to buy a dowry for his aunt who jumped off a building in Nanyang. In the past 40 years, husband and wife have started from scratch in a strange country, creating an engineering kingdom. Now the rich side is children.
Unfortunately, my aunt's blood vessels were stripped off the year before last, and then her speech ability was damaged, and her body was a little stiff due to illness. My aunt had to cherish this wife twice. Every time I go back to Taiwan Province Province, my aunt wants nothing but a bowl of glutinous rice balls made of wine when I was a child. Although doctors have repeatedly warned that cardiovascular diseases need less salt, less sugar and less oil, my hearty aunt will still bring a bowl of glutinous rice balls full of wine, then put down the spoon, close her eyes with satisfaction, sigh and say, "That's what I want to eat, so I am willing." "Five flowers have several Li Bai, and there are several Qiu. Give them to the boy to exchange good wine, and we will take this opportunity to drown out the history of ten thousand generations of blood and tears! "Life is just a heroic battle.
At the age of seventy, her younger brother, my uncle and grandfather, felt the same way. He said that when cardiovascular dissection was in the intensive care unit, people would pass by at any time and wanted to eat an egg souffle. Man is an animal that follows his heart. Uncle and grandpa have it, you have it and I have it, just thinking about the taste that is deeply imprinted in my heart. Why not let the mood cycle? As long as there is a way, eat well before you leave. This is a continuous road, open and full of freedom.
Therefore, Tian An's Carbon Water Cycle Diet was written. The original intention is to feel bad for my aunt, who is 75 years old and just wants to eat a bowl of glutinous rice balls. Thousands of readers, netizens and fans are faced with the helplessness of breaking the ketone and exploding the carbon. As a mother, she can't forget the delicious frustration in her heart when facing her children's elders. Tian Anshi put forward a personal and practical solution, which solved the helplessness of declaring the long-term fat-reducing diet invalid. In fact, there is no such thing as breaking ketone or exploding carbon. It's just a carbon water cycle, but it can't get into the door.