Everyone's physique is different. In life, many people are not fat when they eat dry food, and many people can gain weight when they drink water. This is mainly related to the digestive function of the body. The body can't absorb nutrients normally, even if you eat more nutrients, it's useless. This kind of physique is often envied by others, but it is not a good thing.

1. Why do some people especially like to eat, but they don't grow meat?

Such people are the envy of us. We often find such people in our lives. Everyone eats the same food, even they eat more. It is enviable to see more and more meat on your body, and it has basically not changed. This is mainly the influence of digestive function. This kind of people's digestive ability is not very good, and their bodies can't absorb nutrients normally, which will cause this phenomenon. In fact, we don't need envy at all. Fat people can lose weight through exercise, and there are ways to control their weight. They are even more helpless, and they can't get fat if they want to.

2. How should people who are dry but not fat keep in good health?

Many people who don't eat fat may lose weight easily. Such people must pay more attention to their diet, or they will continue to lose weight. Be sure to pay attention to a balanced diet, eat more digestible high-fiber foods, and eat some vegetables and fruits properly at ordinary times to maintain the body's nutrition. Don't often stay up late. Staying up late is very harmful to your health and has a certain impact on your stomach. Develop good living habits at ordinary times and adjust your body slowly.

In fact, there is no need to envy such people too much. We should keep a good attitude and living habits. Exercise to lose weight when you feel fat, and pay more attention to diet when you feel thin.