Mixed fruit and vegetable juice
Materials:
Kiwi 1, grape 1, tomato 1, and appropriate amount of cold water.
Step by step:
1. Prepare fruits and vegetables and clean the juice cup for later use.
2. Wash the grapes and soak them in light salt water for 10 minute. Peel the tomatoes and kiwis and cut them into pieces for later use.
3. Put the fruits and vegetables into a mixing cup, and pour a proper amount of cold water.
Low fat fruit and vegetable juice
Materials:
300 grams of cantaloupe, 200 grams of cucumber, half a lemon and 500 grams of cold boiled water.
Step by step:
1, cantaloupe and cucumber are cut into small pieces and put into the juicer.
2. Squeeze the lemon juice in, and be careful not to squeeze the seeds in.
3. Pour 500g cold boiled water into the juicer and start juicing.
4, put it for a long time will be layered, shake well before drinking ~
Mango comprehensive fruit and vegetable juice
Materials:
Mango 1/2, orange 1, cucumber 1, carrot 1/2.
Step by step:
1, mango and orange peeled and cut into pieces.
2, cucumber and carrot peeled and cut into pieces
3. Juice together.
Defatted fruit and vegetable juice
Materials:
300 grams of cantaloupe, 200 grams of cucumber, half a lemon and 500 grams of cold boiled water.
Step by step:
1, cantaloupe and cucumber are cut into small pieces and put into the juicer.
2. Squeeze the lemon juice in, and be careful not to squeeze the seeds in.
3. Pour 500g cold boiled water into the juicer and start juicing.
4, put it for a long time will be layered, shake well before drinking ~
Detoxification fruit and vegetable juice
Materials:
1 tomato, 1 carrot, 1 cucumber, 1 Sydney.
Step by step:
1, vegetables and fruits are washed, peeled and cut into small pieces.
2, tomatoes+carrots into the juicer
3. Tomato and carrot juice is finished
4, cucumber+Sydney into the juicer
5. The cucumber and Sydney juice is ready.