Enzyme jelly can't lose weight, which is equivalent to laxative. Eating hurts, affecting normal work and study. Enzyme jelly can't lose weight, which is equivalent to laxative. Eating hurts, affecting normal work and study. Can't eat during menstruation! You can't eat during menstruation! You can't eat during menstruation! I tried a lazy way to lose weight during the holiday, and the effect was quite good. 20g of dark chocolate per day (more than 70%), 2000ml of water per day, four meals a day (a small amount of meals), mainly eating vegetables. Once the staple food is lost, don't eat it. Once every three days, eat an enzyme jelly before going to bed and exercise with keep for one hour every day (including aerobic exercise, stretching, yoga, etc. ) so that the water won't run away. You've had enough, too. You can still eat it. It's perfect and very useful. You lost five pounds in two days. However, downgrading the scale so quickly will definitely have side effects. The biggest side effect is that when you can't hold on, you will bounce back quickly, and you won't feel hungry or full when you eat. I used to have a big belly and eat delicious food, so I listened to the rumors on the Internet and began to eat enzyme jelly and fermented plum, which was really good for relaxing bowels, but! Will disturb the bacteria in the stomach, not good for the stomach! For example, I am suddenly lactose intolerant now. Every time I drink cold milk, I will have a stomachache and my stomach will catch cold easily. I always have flatulence and fart. It depends on the enzyme jelly yeast plum. You can't pull it out if you don't eat it. If you want to lose weight and promote gastrointestinal digestion, you'd better exercise honestly! Jelly does more harm than good! ! Sisters, it's all a lesson of blood. You paid the IQ tax and ate your stomach.