Breakfast: 50g rice, flour 100g, 40g eggs, 50g dried bean glass, 2g vegetable oil 10g salt.

◎ Morning (9: 30): 220g milk, 20g sugar.

◎ Lunch: rice 150g, lean pork 50g, hairtail 100g, water bamboo 75g, green pepper 75g, vegetable oil 10g and salt 4g.

Dinner: rice 150g, vegetables 150g, ducks 100g, tender tofu 100g, lean pork 25g, vegetable oil 10g and salt 4g.

◎ Evening (20: 30): 200 grams of bananas.

The three nutrients are protein 109.03g, fat 86.77g and sugar 484.32g respectively. The total heat energy is 3 154.4 kcal.

Examples of nutritional recipes

Chinese cinnamon

[Ingredients] Soybean 250g, cinnamon 10g, star anise 10g, salt and sugar.

[Production] Wash the soybeans, soak them in clear water, put them in a pot and fry them until they are dry. Put cinnamon, fennel, salt and sugar into the pot, add appropriate amount of water, simmer for about 1 hour, fry the soybeans until they are completely dry, and then take them out of the pot to eat.

【 Efficacy 】 It is suitable for patients with hyperthyroidism by inducing diuresis to reduce swelling, benefiting qi and relieving exterior syndrome.

Chuanbei seaweed porridge

[Ingredients] Bulbus Fritillariae Cirrhosae, Herba Zosterae Marinae, Radix Salviae Miltiorrhizae each 65438±05g, Coicis Semen 30g, wax gourd 60g, and appropriate amount of brown sugar.

[Production] Bulbus Fritillariae Cirrhosae and Radix Salviae Miltiorrhizae are decocted first, then the dregs are removed, and then other ingredients are added to cook porridge. Bring warm clothes on an empty stomach every morning 15 ~ 20 days.

【 Efficacy 】 Used for goiter, nausea, loose stool and other diseases.