2. Tuesday: Breakfast: cereal (a small bowl), honey, bread (a slice) and grapes. Lunch: Crucian carp radish bean curd soup, boiled eggs (1), vegetable salad. Dinner: mung bean porridge (a small bowl), steamed bread (one), raw tomato sauce and a raw cucumber.
3. Wednesday: Breakfast: Oolong tea and kiwi fruit. Lunch: roasted bamboo shoots, cold broccoli and a boiled egg. Dinner: boiled shrimp (several), cooked tofu, cold raw onion and celery.
Thursday: Breakfast: rice porridge (a small bowl), whole wheat bread (a slice with 2 spoonfuls of honey) and an orange. Lunch: roast beef, vegetable salad, winter melon soup and a raw tomato. Dinner: corn porridge (a small bowl), steamed bread (one), roasted asparagus and a raw cucumber.
5. Friday: Breakfast: coffee and apples. Lunch: rice (a small bowl), stewed lentils with vegetarian dishes, fried vegetables and winter melon soup. Dinner: chicken, roasted carrots and cold celery.
6. Saturday: Breakfast: cereal (a small bowl) and oranges. Lunch: boiled eggs, roasted sea fish, fried vegetables with mushrooms. Dinner: sweet potato porridge (a small bowl), cold spinach and cake (one or two).
7. Sunday: Breakfast: green tea, apples and a cucumber. Lunch: carrot, celery fried pork liver, boiled egg (1), tomato soup. Dinner: mung bean porridge, garlic mixed with kelp, steamed bread (1 2) and a raw cucumber.