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What songs help you sleep?
Album name: Spa deep sleep music

Singer: Music therapy

Language: pure music

Style: casual music

Record company: Tianjin Beiyang

Introduction to Deep Sleep Music Audition Album "SPA Music Leisure Hall" series of music is based on the scientific principle of human interaction, and the pure natural soundtrack and music design are selected as a whole. Aiming at the common sub-health states of urban people, such as insomnia, irritability, muscle soreness and mental stress, it can easily release the pressure and achieve the effect of soothing the body and mind. This kind of music provides an effective way for people who are eager for healthy sleep to enter deep sleep; Soft melody, euphemistic music, creating a special safety atmosphere and helping insomniacs overcome factors that are not conducive to sleep are the best choices for sound therapy to improve sleep quality. Let the vitality and vigor be restored, and let all the internal backlog of pressure and burnout be completely discharged.

0 1 Dancing with neon lights

Deep blue dream in deep blue

The feeling in my heart

Running water in a long river

Trivia is lightly sprinkled with floating rose petals.

The cycle of love is around.

The shadow of July is swaying, and the shadow is shaking in the moonlight.

08 Dream

09 haunting angels angels fly around

10 banquet late at night

Pure Music -《Spa Spiritual Massage Music 2CD[MP3! ]/topics/245938/

Chinese name of the album: Spa spiritual massage music

Artist: pure music

Resource format: MP3 version:

2CD release date: 2005

Region: Mainland China

Introduction to the album: Music cooperates with the medical system and is widely used in various psychological and physiological treatments. This is nothing new. In the early 1950s, the United States began to have a formal degree in music therapy, and the relationship between music and health officially changed from simple relaxation and pleasing to the ear to professional-level research. It may be an indisputable general theory that music can help people relieve stress. The so-called "soul music" evokes people's relaxed imagination with its slow, unchanging, simple and far-reaching characteristics, and provides another decompression culture that combines fashion and leisure. Not any sweet music can achieve the effect of improving the soul! The most important function of "spiritual music" is to comb people's chaotic thoughts with a specific rhythm. When the mind is disheveled like hair, comb it back and forth with a simple music comb to make it clean and comfortable as soon as possible. The music of this album is extremely cool, and the sound of the waves is accompanied by the sea breeze. Fresh and melodious, endless blue sky, sea and sky. The sound of the waves is in our ears, just like facing our sea, the sea breeze passes by, and all the irritability and depression die in the sea with the ebb of the waves ... If necessary, you can reprint it in any form for audition communication without indicating the source, but please don't convert this resource into the so-called 320K format, which is irresponsible to more music lovers.

Album track: CD

1 Summer Paradise in Summer 1. Hearst's song in forest minor.

2. rainy night

3. Thin fog, thick clouds

4. Yin Yin is like the original green grassland.

5. Heart Lake

6. Love is like water, and affection is like running water.

7. Quiet silence

8. Singing Rain

CD 2

Twilight

1. Spring in the mirror

2. Soul from another world

Sunshine after snow

4. It's as light as a dream in a dream

5. The rain is coming, the buildings are full of wind, the vegetation is moist, and the trees are waiting for the rain.

6. The sound of the wind goes away and comes back.

Music can adjust people's body and mind, and the rhythm, melody, tone and timbre of different music can stimulate, restrain, calm and relieve pain. Music acts on the cerebral cortex and hypothalamus and limbic system through regular frequency changes, thus regulating hormone secretion, promoting blood circulation, regulating gastrointestinal peristalsis and promoting metabolism, thus changing people's emotional experience and physical function. Just because music has the function of regulating body and mind, it can also be used to treat insomnia. At present, medical workers at home and abroad use music therapy to treat insomnia and have achieved satisfactory results. Clinical practice has proved that letting people with neurasthenia and insomnia listen to some soothing and gentle folk music and light music can adjust their heart rate and breathing, relieve mental tension, forget troubles and worries, eliminate anxiety and irritability, adjust emotions, make people calm, calm, relaxed and quiet, and thus improve sleep.