Nutritional efficacy:

Has effects in strengthening brain, improving intelligence, protecting liver, preventing arteriosclerosis, preventing cancer, delaying aging, beauty beauty, slowing pigmentation, delaying aging, resisting cancer, lowering blood lipid, lowering blood pressure, preventing thrombosis, invigorating stomach and promoting digestion.

Suitable for people:

Patients with nephropathy and hypercholesterolemia should not eat it, and patients with hypertension, acute and chronic nephritis, hepatitis, night blindness and myopia should not eat it.

Extended data:

Nutritional value of tomatoes;

The main nutrition is vitamins, among which lycopene, one of the carotene, is the most important and abundant. Studies have proved that lycopene has unique antioxidant capacity and can eliminate free radicals that lead to human aging and diseases.

Prevent the occurrence of cardiovascular diseases; Prevent prostate cancer and effectively reduce the risk of cancers such as pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer and breast cancer.

Nutritional value of eggs;

Protein contained in eggs is mainly egg protein (in egg white) and egg yolk protein (mainly in egg yolk). Protein's amino acid composition is closest to human tissue protein, so its absorption rate is quite high, reaching 99.7%.

The fat contained in eggs is mainly concentrated in the yolk. In addition, egg yolk also contains lecithin, vitamins and minerals, which helps to improve the function of the nervous system. Therefore, egg yolk is a good brain-nourishing and educational food.

Baidu encyclopedia-tomato and egg soup