1, clean hands and vulva to ensure hygiene.
2. Use supine position and put a finger cover on the middle finger.
3. Then take out a capsule and stuff it into the vagina, the depth is about the position of the two knuckles of the middle finger.
Don't stand or walk, it will dissolve automatically in about fifteen minutes.
5. Wash the vulva after getting up the next day and keep it clean and hygienic.