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What should I do if I sweat under my arm and have an odor? What should I do if I sweat under my arm and have an odor?
How good is underarm hyperhidrosis with peculiar smell in summer? In the sunny summer, I believe many friends will encounter such embarrassing events. When they go out for a walk or exercise, they start to sweat under their armpits, and the sweat even wets their clothes, leaving traces of sweat, which is even more embarrassing in public places, especially in closed cars.

What is the reason why summer underarm hyperhidrosis has peculiar smell?

Exocrine sweat gland

Located in the dermis, it is mainly dominated by acetylcholine transmitters secreted by cholinergic nerves, and the secretion is mainly water. Many patients will not sweat when their sympathetic nerves are not excited during sleep, rest and relaxation. When they are excited when they are exercising or nervous, they will secrete a lot of sweat, which is called hyperhidrosis.

Apocrine sweat gland

Mainly located in the superficial subcutaneous layer, close to the dermis, it is innervated not only by cholinergic nerves, but also by other adrenergic nerves. It mainly secretes some unsaturated or hydroxylated branched fatty acids to the skin surface, which can have a special smell after being decomposed by bacteria, which can affect people's life and daily communication in severe cases. If you are too active and secrete too many substances with special odor, it will become what we commonly call "underarm odor."

What should I do if I sweat under my arm and have an odor?

1, change clothes frequently

Sweating, the first step is naturally to change the sweaty clothes and clean them, otherwise the clothes mixed with sweat will even produce odor, so it is very important to change clothes and take a bath frequently! The specific method is to wash the armpits with special cleaning solution when taking a bath until they feel clean after drying.

2. Reduce strenuous exercise

We already know that excessive exercise leads to a lot of sweating, so in order to prevent this phenomenon, we should reduce strenuous exercise, or take a bath immediately after strenuous exercise, remove sweat from the body, and keep the body clean and refreshing, especially under the armpits, so as to avoid this problem.

3, the appropriate use of spray

However, you can use antiperspirant or spray with fragrant antiperspirant function, and you can also use deodorant. The main purpose of using these atomizers is to give people a cool feeling. In fact, it is a temporary solution, but it can give people a good psychological effect, make themselves feel comfortable and clean, and can also be used as perfume. It's a good choice.

Step 4 pay attention to your diet

As we said before, eating those spicy foods will also cause sweating under your arms. When this symptom occurs, you must control your diet and try to avoid contact with such spicy foods. This will not only improve sweating, but also reduce the possibility of young people getting acne, so you should eat less spicy and other irritating foods, such as hot pot.

Step 5 remove armpit hair

This method is a last resort. Removing armpit hair can make the discharged sweat dry as soon as possible, and will not leave residue on the body. Even if there is, it will stick to clothes, which has little effect on the body, so it will definitely improve this phenomenon to reduce the growth of bacteria in armpit hair.