2. Body-shaping effect: Muay Thai is a high-calorie and high-consumption exercise. Long-term practice can achieve hip lifting, slimming, stovepipe, waist protection and shoulder pad.
3. Spiritual function: Thailand is a Buddhist country and attaches great importance to etiquette. Muay Thai also pays attention to etiquette. Before the game, you must jump from the teacher to show respect. Practicing Thai boxing has the characteristics of respecting teachers and respecting morality, mutual help and friendship, generosity and peace, and self-denial.
4. Psychological efficacy: self-confidence, firmness, concentration, courage, hard work, tenacity, elegance, tranquility and harmony.
5. Self-defense effect: Muay Thai is one of the most lethal fighting techniques in the world today. Practicing Muay Thai can enhance agility and wit, as well as the ability to defend and alert operations. Greatly improve the ability of protection and self-protection
Dear, Thai boxing is very popular now ~ Many girls in Hong Kong and Guangzhou practice it.