Current location - Health Preservation Learning Network - Slimming men and women - Treadmill jogging for 40 minutes, how long can you lose weight?
Treadmill jogging for 40 minutes, how long can you lose weight?
Pay attention to a reasonable diet. Keep exercising.

It will take effect in about half a month.

Although it is difficult to lose weight.

But if you persist, you will definitely lose it.

So have confidence and perseverance.

I wish you health and happiness.

I hope I can help you.

Hope to adopt.