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Is kissing good for your health?
When we kiss, we feel happy, just like the satisfaction after eating chocolate, but we don't have to worry about the astronomical figures on the weighing scale. On the contrary, it helps to burn fat. According to the latest statistics, the average kissing between couples lasts 45 seconds at a time, which is equivalent to eating 25 grams of chocolate. At the same time, it actually consumes 12 calories! In fact, in these 45 seconds, your body has changed much more than that ... brain: in the process of producing a pleasure hormone, your brain will produce endogenous morphine. When it acts on a special morphine receptor in your brain, it will make people feel happy and happy and help people get rid of depression. In addition, endogenous morphine has similar analgesic effect to morphine. It can be said that our mental fluctuation, physical pleasure and pain feeling all depend on the amount of endogenous morphine in the brain. Heart: In the process of accelerating calorie consumption, the heartbeat of men can be increased to 1 10 times per minute, and that of women can be increased to 108 times per minute, thus accelerating blood circulation. It is these changes that mobilize the whole body's cellular fuel-adenosine triphosphate, so that we can easily burn fat in a happy mood. Of course, the calories consumed are related to the way of kissing, among which French kissing consumes the most calories. Oral cavity: prevent dental diseases from increasing saliva secretion when kissing. The trace elements calcium and phosphorus contained in saliva can effectively prevent dental caries after being absorbed by enamel; Enzymes, a natural antibiotic in saliva, can control bacteria in the mouth at a low level. Australian doctors also found growth genes in saliva that help wound healing. If you pass it on to the other person when kissing, you will have a better self-healing reaction and help the other person heal the wound. Of course, it is best not to kiss when one party is in poor health, such as fever, flu or upper respiratory tract infection and tonsillitis. Lung: let the alveoli breathe deeply. Kissing is most afraid of being out of breath, so we often take a deep breath before kissing and then exhale slowly during kissing. Unconsciously let the alveoli breathe deeply, improve the oxygen supply in the alveoli and exercise vital capacity. Skin: The kissing action to prevent wrinkles seems simple, but at the same time, 34 bread muscles were exercised. Some are responsible for lifting the lips to make them protrude forward, some are responsible for maintaining the shape of the lips, and some are responsible for controlling the position of the lips. The completion of this action can increase the blood supply of facial skin by 30%, accelerate the metabolism of muscles, and prevent skin relaxation and wrinkles.

Kissing is much more beneficial. I'll go with you next.

According to the Russian Pravda, science has proved that frequent kissing can make the cardiovascular system more stable and reduce high blood pressure and cholesterol; In short, it can make a person's life better. Here are ten benefits of kissing that scientists have proved.

gumshield

Kissing can replace any brand of chewing gum because it can prevent dental plaque and dental caries, similar to toothpaste. This phenomenon can be explained by the following theory. Kissing can stimulate the secretion of a lot of saliva, which contains a lot of calcium and phosphorus, so it can effectively prevent dental caries. Passionate kissers are less likely to get gingivitis. Moreover, in the process of kissing, the pH of saliva is neutral, so it can prevent a variety of dental diseases.

get a facial

A passionate kiss will make more than 30 muscles in the face tense. This can make the skin smoother and accelerate blood circulation. Maybe kissing is better than using various skin creams and masks. Of course, the kissing process is much more comfortable than using skin cream and making a mask.

lose weight

Every passionate kiss consumes at least 12 calories in the human body. However, in order to lose weight, we don't need to kiss crazily. Scientists have announced that kissing three times a day for 20 seconds can help you lose weight.

Relieve pain

Endorphins are a good anesthetic. The more passionate you kiss, the more endorphins your body secretes. The hormones produced by kissing have the same analgesic effect as painkillers. In addition, some other interesting effects of kissing are also related to antibiotics. In the process of kissing, saliva will automatically produce antibiotics. This can also produce an anesthetic effect. Let you forget the pain and keep kissing, kissing, kissing!

Reduce pressure

Kissing can prevent the formation of stress hormone-adrenocortical hormone. Adrenal cortical hormone is also the chief culprit of hypertension, high cholesterol, muscle atrophy and insomnia. Generally speaking, kissing can effectively calm people down from nervous mood and get rid of the bondage of stress. People who like kissing are usually optimistic, which is also the reason.

In addition, kissing can stimulate the secretion of a lot of adrenaline. Adrenaline can prevent the formation of stress hormone hydrocortisone and ensure that we have a happy mood. Finally, kissing at least three times a day can keep you in a romantic and pleasant atmosphere for 24 hours.

immune

Our saliva contains a lot of bacteria. About 80% bacteria, all people are the same. Almost 20% of the remaining bacteria vary from person to person. Once other people's bacteria are added to the mouth of the kissing object, these microorganisms will have different reactions. Therefore, it can stimulate a person's immune system to produce specific antibodies. According to science, this process is called "cross-immunity".

Genetic compatibility analysis

This is no exaggeration! When you kiss, your brain will immediately make a chemical analysis of the saliva of the person you kiss and make a conclusion that the genes are compatible. That's why people kiss for the first time for a long time. It is best to establish this compatibility from the beginning.

In a word, kissing has an incredible and magical effect on the body. People who kiss frequently are less likely to get sick in the stomach, bladder and blood system. Besides, what can you guess about kissing? Burp!

From a medical point of view ... when kissing, the two sides exchanged nine milligrams of water in saliva.

0.7 grams of protein.

0.18g organic matter

0.7 mg of grease

0.5 mg salt

There are also many "unitary systems"

You Mei is a natural antibiotic.

Can destroy the bacteria produced by kissing.

From the perspective of human physics ... kissing always causes 29 kinds of muscle movements.

Include 12 lip movements and 17 tongue movements, which can increase physiological and motor functions. When the flu is rampant, most people put on masks quickly, but in cold western Europe.

People not only don't wear masks

Don't miss any chance to kiss. ...

Kissing is good for health. After reading this article, the captain ... will give you a little extra points.

The desire to "kiss"