I get stomachache easily when I get angry, and the pain has become more and more severe recently. Why?
Emotional inconvenience can easily lead to gastrointestinal discomfort.
Medical clinical observation shows that when people are angry, the stomach wall is in a relaxed state, the secretion of gastric juice will be reduced, and the blood supply to the gastric mucosa will be insufficient, which will lead to gastric spasm, and long-term stimulation will also cause gastric ulcer.
In addition, the intestine is also quite sensitive to emotional changes. There are hundreds of millions of nerve cells in human intestinal wall. Among them, neurons, neurotransmitters and peptides secreted by neural network can perceive people's emotional changes and then trigger corresponding intestinal changes.
So when we are angry, we may have constipation, diarrhea and other symptoms. Of course, the influence of emotions on the stomach and intestines is a reversible process. When depression causes gastrointestinal discomfort, we can adjust our emotions appropriately to reduce these adverse reactions, or we can take diet therapy.
1. Substituting flowers can soothe the liver and stomach.
Traditional Chinese medicine believes that the normal physiological process of the stomach is called descending turbidity. When angry, it will lead to turbidity and discomfort, causing stomach pain. Daihua, also known as Huiqing Orange, is slightly cold and tastes bitter and sour. The main part of the medicine is its flower bud, which has the functions of reducing turbidity, harmonizing stomach and relieving stomach discomfort.
Chinese medicine suggests drinking Shugan Hewei drink, bergamot, liver phlegm, phlegm turbidity, liver and stomach turbidity, which can relieve liver and stomach discomfort, liver-qi and stomach deficiency and emotional discomfort. A bad mood leads to a decline in stomach qi.
2. Atractylodes macrocephala can solve intestinal troubles.
There are two main manifestations of intestinal discomfort caused by bad mood: diarrhea and constipation, which are attributed to spleen dysfunction in traditional Chinese medicine.
Therefore, intestinal discomfort caused by bad mood can be achieved by conditioning the spleen.
Atractylodes macrocephala is bitter, sweet and warm, belonging to the spleen and stomach meridian, and has the effect of invigorating spleen and benefiting qi. Atractylodes macrocephala can accelerate defecation and treat constipation. After fried atractylodes, the effects of drying, moistening and astringing intestines are enhanced, and diarrhea can be treated. Therefore, Atractylodes macrocephala has a two-way regulation effect. According to different symptoms, we can use different processing methods to treat Atractylodes macrocephala.
3、na！ Being a man, the most important thing is to be happy.
Life is so beautiful that you must always smile.
Because you laugh, it's really beautiful.
Question 2
Recently, I always have a little looming tinnitus, and I feel very annoyed. What caused it?
1. tinnitus due to liver fire
When people are in negative emotions such as tension and anxiety for a long time, it is easy to cause liver depression. Chinese medicine stresses courage. Liver fire can cause bile fever, and bile circulates around the ears, so liver fire will eventually cause tinnitus.
Tinnitus attack caused by liver fire is sudden, loud and strong, and lasts for a long time. This kind of sound is similar to blowing hair, blowing wind or the roar of trains and machines. In severe cases, you may even hear tinnitus like thunder.
Methods: Gantinnitus Ganhuangcao Decoction.
Miao people call it "Cao Xian", which has the functions of clearing away heat and toxic materials, reducing yellow and removing dampness. Modern research also shows that penthorum chinense contains a variety of effective components to protect liver injury, so tinnitus caused by liver fire can be alleviated by drinking yellow grass tea to clear the liver.
2. Tinnitus caused by kidney yin deficiency:
Chinese medicine says that "the kidney opens to the ear". When human kidney yin deficiency occurs, the nutrition provided by human ears will be insufficient, and the ears will be lost due to Confucian tinnitus. Tinnitus caused by kidney yin deficiency is different from tinnitus caused by liver fire, which is mainly characterized by slow onset, small and weak voice, appearing from time to time and sounding like cicada.
Methods: Lycium barbarum L., a magic weapon for tonifying kidney and essence.
Lycium barbarum is flat and sweet, and has the effects of tonifying kidney and essence, nourishing liver and benefiting aging. Due to the level of Lycium barbarum, in order to play an important role in regulating kidney-yin deficiency, the daily consumption of Lycium barbarum should be increased, generally 15 to 30 grams, and it needs to be eaten for a long time.
In addition, with the growth of age, especially women, tinnitus symptoms are also prone to occur. Because the aging of the body will lead to the reduction of renal parenchyma and the symptoms of kidney yin deficiency, which is what Chinese medicine says, "forty years old, Yin Qi accounts for half."
Need to be reminded that if left untreated for a long time, it may develop into deafness, so everyone should pay attention to tinnitus.
Finally, I wish you all stay away from diseases and have a healthy body! Xiao Sheng will continue to bring you health tips, so please pay more attention to me.