Raw materials:
Agar, bayberry juice, rock sugar
Exercise:
1. Soak agar in clear water. After 2 hours, boil half a pot of water, add agar and cook until it is completely dissolved.
2. Put the rock sugar into the red bayberry juice and simmer until the rock sugar is dissolved in the red bayberry juice.
3. Mix the rock sugar bayberry juice with agar, boil it with low fire, and keep stirring evenly.
4. Quickly pour the cooked juice into the container, cool it and put it in the refrigerator.
Reminder:
The peculiar thing about agar is that it freezes when it is cold, so it must be kept at a high temperature during the whole production process. Once the temperature drops, the agar will solidify immediately.
Efficacy:
Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body. The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent sugar in the body from being converted into fat, which helps to lose weight.
Yangmei mixed with tofu
Ingredients: 20 fresh bayberries and a box of tofu with inner fat.
Seasoning: apple vinegar 1 spoon, salt, sesame oil.
Exercise:
Cut the red bayberry meat into pieces;
Cut tofu into small pieces;
Myrica rubra meat and tofu are mixed with apple vinegar and salt and topped with sesame oil.
Yangmei tofu
Ingredients: agar, bayberry juice, rock sugar.
working methods
1. Soak agar in clear water. After 2 hours, boil half a pot of water, add agar and cook until it is completely dissolved.
2. Put the rock sugar into the red bayberry juice and simmer until the rock sugar is dissolved in the red bayberry juice.
3. Mix the rock sugar bayberry juice with agar, boil it with low fire, and keep stirring evenly.
4. Quickly pour the cooked juice into the container, cool it and put it in the refrigerator.
Tip: Yangmei juice can be cooked by yourself or with sour plum juice.
Agar can be replaced by gelatin powder.