Apple is a kind of slimming fruit. Rich in pectin, it can help the intestine to combine toxins, accelerate detoxification and reduce heat absorption. In addition, apples are also rich in potassium, which can prevent leg edema. Chew the slightly hard apple slowly and release the ingredients, which not only makes you feel full, but also has low calories. Bananas are rich in dietary fiber, vitamin A, potassium and so on. For girls with constipation and dry skin, this is a thin and beautiful fruit! After this problem, it doesn't mean that we are doomed! ~. If you still need to strengthen and have other questions, please leave me a message in my QQ space. I also collected a lot of effective ways to lose weight, "the most effective breast enhancement and slimming beauty list", you can solve it by checking it in QQ space! ~ It's not too late to adopt my answer after verification! Just say hello and keep in touch, which may shorten some pains and make you or your family and friends healthy and disease-free. If you don't come, you will lose!