Drink up 1 What to eat, dear?
We are all familiar with honey. Honey has a good moisturizing effect on the body. We can drink some honey water after drinking wine. Honey water contains unique ingredients, which can promote the decomposition of alcohol and help relieve headaches, especially those caused by red wine.
2. Tomato juice
Tomato is a familiar vegetable in our life and a favorite food for many people. We can eat a tomato after drinking to help relieve our discomfort. Tomatoes contain a special kind of fructose, which can help break down alcohol. We can eat some after drinking to make our dizziness disappear gradually.
3. Grapes
Grapes taste sweet. Eating some grapes will help sober up. Grapes contain a lot of tartaric acid. This substance interacts with ethanol in wine to form esters, which is helpful to sober up. We can also prevent drunkenness by drinking before drinking.
4. celery juice
After drinking, many people will have gastrointestinal discomfort, such as abdominal pain and bloating. And in severe cases, stomach bleeding may occur, and at this time, their faces are often red. Celery contains B vitamins. For people with weak gastrointestinal function, you can drink some celery juice before drinking, or you can drink some celery juice after being drunk, which is helpful to relieve symptoms.
5.olives
If you lose your appetite after drinking, you might as well eat some olives at this time. Olives have a good effect of sobering up and relieving stomach heat, which can help promote appetite and relieve our anorexia.
6.bananas
The substances contained in bananas will increase the blood sugar concentration, thus reducing the alcohol content in our blood, relieving our chest tightness and heart rate, so you may wish to eat a few bananas after drinking to help sober up.
Practice of sobering up soup olive sour plum soup
Ingredients: fresh olive (with seeds) 60g, sour plum10g.
Exercise:
1, we smashed all the prepared ingredients.
2. Then, add 3 bowls of clear water and fry into 1 bowl. Then, remove the residue and add a proper amount of sugar to drink.
Winter melon seaweed soup
Ingredients: one catty of wax gourd and one catty of kelp.
Exercise:
1, the first thing is to peel the wax gourd, and then cut it into pieces and wash it.
2. Soak kelp in water for about 40 minutes, and then cut it into diamond-shaped pieces.
3. Pour the oil into the pot. When the oil is hot, pour the wax gourd and kelp into the pot and stir-fry for about 2 minutes.
4. Then add water, burn for about 8 minutes, and add some salt.
Soybean pork knuckle soup
Ingredients: 500g trotters, soybean 120g, 2 tbsp cooking wine, 3 slices of ginger and proper amount of water.
Exercise:
1, soybeans are soaked in warm water for about an hour.
2. Then wash the pig's trotters, put them into the pot, add appropriate amount of cooking wine and ginger slices into the pot, boil them, remove blood foam, and then wash them for later use.
3. Put the pig's trotters into the pot, then add ginger slices, soybeans and cooking wine, and add appropriate amount of water to boil.
4. Then simmer 1.5-2 hours, and add some salt to serve.
Can I drink milk after drinking? Milk is rich in protein, and some of its components will combine with alcohol, which will do some harm to the elasticity of our blood vessels, and make lipid substances deposit on the walls of blood vessels, especially cholesterol, which will block our blood vessels and easily lead to arteriosclerosis.
Dietary taboos after drinking spicy food.
We just don't eat spicy food after drinking, which is easy to cause more serious irritation to the stomach and hurt the stomach more.
soda
If soda and wine are eaten together, it will also stimulate our gastric mucosa, reduce the secretion of gastric acid and digestive enzymes, easily lead to gastric ulcer and acute gastroenteritis, which is very harmful to our central nervous system.
Liulianshu
Alcohol will be digested by acetaldehyde dehydrogenase in our body and then excreted, but if the two are put together, it will easily lead to alcoholism and even life-threatening.
We can eat something to sober up after drinking. If possible, we can make some food to sober up and nourish the stomach. In addition, you must not eat spicy food after drinking, such as soda, carbonated drinks, strong tea, etc., which will aggravate your health. We can drink more water.