First, self-treatment, it is recommended to do exercises to close the anus and lift qi. Every morning and evening, in the fresh air, take a deep breath and hold your breath. At the same time, if you endure defecation and anal contraction, repeat this action 100 times or more. After a certain period of training, the tension of pelvic muscles will be greatly improved, and the muscles around the vagina will become rich and powerful, and vaginal relaxation can be cured without taking medicine.

Intermittent urination training abroad can also improve the muscle tension around vagina. The method is to interrupt the urination training when urinating, endure not to discharge when urinating halfway, let the urine be interrupted, and then continue to urinate after the pause;

Second, vaginal tightening, if the above methods can't solve vaginal relaxation well, you can consider vaginal tightening. Vaginal tightening is an operation for women, which can improve the quality of husband and wife's sexual life and treat urethral bladder and rectal prolapse. Vaginal tightening can relieve patients' psychological and physical pain, improve their quality of life and restore women's self-confidence.