Carrot apple juice
Carrots and apples are rich in dietary fiber, vitamin C and other nutrients; Insoluble fiber can enter the baby's intestine, clean the digestive tract with water, improve the body's metabolism, improve gastrointestinal function, promote food digestion and relieve the baby's constipation. B vitamins in carrots can also promote the secretion of digestive juice, maintain and promote intestinal peristalsis, and relieve baby constipation.
Banana juice
Bananas are rich in potassium ions and dietary fiber, which can promote the peristalsis of the baby's gastrointestinal tract and achieve the effect of laxative.
Kiwifruit juice
Kiwifruit is rich in dietary fiber, which can promote the digestive function of human stomach, absorb and take away many harmful substances and greasy fat in the intestine, and is suitable for constipation babies.
Dragonfruit Juice
Pitaya is a kind of low-energy and high-fiber fruit, which is rich in water-soluble dietary fiber and has the function of moistening intestines, so it can prevent baby from constipation. However, pitaya should not be eaten too much every time because it is cool.