Vitamin C is a water-soluble substance, which can rebuild the connection between dermis and epidermis and promote the formation of collagen fibers. In addition, it has a strong ability to scavenge free radicals, and it is also an indispensable component to enhance the body's immunity. Studies have proved that people who regularly supplement vitamin C live longer than others. Fruits and vegetables are rich in vitamin C, and carrots, tomatoes and citrus fruits are rich in vitamin C.

2. Replenishing water is very important.

It is an important part of skin cells at any time, so the first thing to do is to replenish water and moisturize. Not only should we make daily hydration, including facial mask and moisturizing cream, but also drink plenty of water to replenish body moisture from the inside out. It is more appropriate to drink honey water.

Extended data:

Causes of skin relaxation:

1, the seal pattern is deepened.

Maybe if you look in the mirror every day, you won't find your decree lines deepened at all, unless you look at your photos three years ago. The prominent decree pattern is because the skin at your cheekbones begins to age and relax, which is directly caused by falling and squeezing.

2. The profile of the side face is blurred.

Maybe you look at yourself in front of you and don't realize that the explanation is inappropriate. When you look at your side face in the mirror, you will find that your originally chiseled side face becomes blurred and tends to be connected with your neck, which shows that your skin has quietly relaxed.

3. The corners of the mouth droop gradually

The drooping corners of the mouth are definitely old. If the corners of the mouth that once rose have begun to show a figure of eight, it means that the skin of the corners of the mouth has begun to relax.

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