Look at this. Someone told me that he used this method to recycle and lost 58 pounds ~ ~ ~ I'm still in the experiment. You should try it too, hehe.

1. 1 only drink honey water and eat nothing else every week. This is the quickest way to minimize the damage. 1 8 kg per week!

2. Eat only 3 apples and 6 pieces of graham crackers every day for one week 1 kg!

3. Eat camellia as a snack when you are hungry. You know, fragrant tea decomposes fat ... you should eat camellia in the drugstore, not the sweet camellia sold outside!

4. Drink lotus leaf boiled water, which is sold outside the pharmacy. 1 week take 5 kg!

5. Do not exercise, 1 day, 1 hour walk!