Braised pork and braised eggs
First, prepare appropriate amount of pork belly, eggs, cooking wine, soy sauce, sugar, onion and ginger. After washing the pork belly, cut it into pieces with a knife, put it in a boiling water pot for about two minutes, pick it up and wash it again. Boil the eggs in a pot with cold water, then switch to medium heat, cover and cook for five minutes, then put them in cold water. Pass cold water once and take out the egg shell. Put a proper amount of oil in a clean oil pan, and when it is almost cooked, add minced onion and ginger and stir-fry until fragrant. Put the processed pork belly into the pot, add a proper amount of cooking wine after the oil comes out to remove the fishy smell. Add a proper amount of soy sauce, stir the oyster sauce thoroughly and evenly, add a proper amount of water, wait until it boils, simmer for half an hour, and finally add the boiled eggs. Finally, cover the lid and simmer for half an hour.
Stewed eggs with tiger skin
First, prepare a proper amount of boiled eggs, star anise, cinnamon, fragrant leaves, peppers, soy sauce, sugar, salt, onions, ginger, parsley and other seasonings. Fry the boiled eggs in the oil pan until the surface is golden, and take them out for later use. Then add pepper and onion ginger into the hot oil and stir-fry until fragrant. Then add spices such as fragrant leaves, star anise, cinnamon, soy sauce, salt and sugar. After adding the right amount of hot water, put the eggs in the pot and cook for 20 minutes on low heat until the eggs taste good.
The ingredients of marinated eggs are 1, white sugar, soy sauce, fennel, cinnamon, clove, licorice, salt, wine and onion.
2, sugar, soy sauce, fennel, cinnamon, onion ginger, salt, rice wine.
3. Sugar, soy sauce, fennel, cinnamon, onion ginger, salt, red yeast, yellow wine and water.
4. White sugar, soy sauce, fennel, cinnamon, clove, licorice, yellow wine, salt and water.
5. Sugar, soy sauce, fennel, cinnamon, clove, licorice, salt and water.
6. Sugar, soy sauce, fennel, cinnamon, clove, licorice, salt, yellow wine and water.
7. Rock sugar, soy sauce, star anise, licorice, dried tangerine peel, tsaoko, galangal, pepper, clove, salt, wine and water.
Practice of curing eggs with beer
First, prepare an appropriate amount of marinated eggs, beer, soy sauce, soy sauce, salt, sugar and other seasonings, clean the eggs, cook them in cold water and soak them in cold water, because they are easy to remove when peeling. After removing the eggshell, pour a can of beer into the pot, then add a proper amount of salt and sugar, add soy sauce and soy sauce, and finally fully stir and boil with high fire.
The Method of Pickling Eggs by Hillbilly
First, prepare an appropriate amount of eggs, beer, soy sauce, soy sauce, brown sugar, aniseed and cinnamon. Boil eggs in cold water, soak them in cold water, and then take them out and shell them. Mark the shelled eggs with a knife. This is delicious. Put the eggs in a clean pot, add beer, soy sauce, brown sugar, aniseed and cinnamon in turn, and then boil. Boil it for ten minutes, and then put the egg and its soup in a suitable container for a day before eating it. The calorie per100g of salted eggs is about 138 calories.
Harm of marinated eggs Many people like to eat marinated eggs. Do you know what harm they do?
First of all, after a long period of marinated eggs, a lot of nutrients in the eggs will be lost, and its protein properties will also change. Moreover, marinated eggs are not easy to digest, so eggs cooked in an oil-free and salt-free way are the most nutritious, such as boiled eggs in clear water or boiled egg cakes to make egg drop soup. How can I lose less nutrition when cooking eggs?
First, you can cook it in cold water, wait for it to heat up slowly, and then cook it for three minutes after boiling. Moreover, the egg white is tender and the yolk is stable. This kind of egg is also the easiest for us to digest, and it will feel very old and poor after cooking for more than ten minutes, and it will lose a lot of vitamins and protein, so it is not easy to digest. Braised eggs must be marinated for a long time before they can be tasted, so that nutrients will be greatly lost. For marinated eggs, it is ok for us to eat occasionally, but we can't eat instead of eggs.
Can pregnant women eat marinated eggs? We all know that marinated eggs are made of eggs, and the nutritional value of eggs is very rich. However, marinated eggs are a kind of pickled food, which is not good for our health, and especially pregnant women and mothers in special periods, it is best to eat boiled eggs or egg custard instead of this pickled chicken.
Can I eat marinated eggs at the beginning of pregnancy? It is best not to eat marinated eggs in the early pregnancy, but to eat boiled eggs. Only in this way can the nutritional value of eggs be best preserved.
Is it fat to eat marinated eggs at night? The raw material of marinated eggs is eggs, which are high in fat and cholesterol. Eating too much is easy to gain weight, and we will feel full after eating. Although it can reduce our food intake, don't eat marinated eggs at night, because the fat in marinated eggs will accumulate in our bodies. Moreover, the heat distribution of marinated eggs is uneven, and about 2/3 of the heat is on the yolk, so many people who lose weight only eat egg white instead of egg yolk.
After reading the above knowledge, we should know that braised eggs are much more delicious than boiled eggs, but braised eggs are a kind of pickled food after all, far less nutritious than boiled eggs, so for our health, we should eat more foods with less nutritional loss.