As the old saying goes, we eat radish in winter and ginger in summer. Recently, it has started to snow in many places in the north. Many people will pay attention to tonic health in winter. Never say that white radish is a seasonal vegetable in winter. The benefits of eating white radish alone make people want to buy more and eat more. If you catch up with the good and cheap radish, you'd better go home and eat it. White radish honey water principle White radish is a common vegetable. The theory of traditional Chinese medicine also thinks that it is sweet in taste, cool in nature, and enters the lung and stomach meridians. It is a good dietotherapy product and can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable". It can not only regulate qi and eliminate phlegm, promote fluid production and relieve cough, but also tonify kidney and qi, relieve cough and asthma. Therefore, white radish has certain medicinal value in clinic. The practice of white radish honey water: the practice of white radish honey water raw materials: one white radish, the right amount of honey. Methods: Cut the washed white radish into shreds, add some honey, stir well, put it in a glass bottle for one day, and then drink the juice to eat shredded radish after the juice appears. Method 2: Cut the radish into pieces, add appropriate amount of water to cook, let it cool and add appropriate amount of honey to drink. Drinking method: 1 3 times a day. Take it for 2-3 days. Can be used for treating common cold, cough and excessive phlegm. Efficacy of white radish honey water: The efficacy of white radish honey water has a certain effect of tonifying lung and kidney, which can improve the disease resistance of human body, so it also has a certain curative effect on elderly patients with chronic bronchitis and cough with excessive phlegm. The crude fiber in white radish can stimulate gastrointestinal peristalsis, which can promote defecation and prevent colon cancer and rectal cancer. Interferon inducer in white radish: its double bond RNA has high tolerance to oral enzymes. It is not easy to degrade when swallowed, and has no side effects. In recent years, some domestic medical scientists found that the interferon inducer contained in white radish was injected into mice, and it was found that the malignant tumors in the body were reduced by 50%-60%.