Usually, when you are free, you can make a sound of "A", "O" and "E" in front of the mirror, or stick out your tongue and keep your jaw still for a few seconds, which is also a good face-lifting exercise.

Quick face-lifting method 2: face-lifting.

Buy a mallet for massage, or other face-lifting gadgets. Gently tap the fleshy area of the chin and face.

Method 3: Massage in the morning.

Massage gently with the fingertips of the index finger, ring finger and middle finger from the corner of the mouth to the temple, press gently and draw a circle.

Fast face-lifting method 4: oral massage

Open your mouth "Ah", make a fist with your right hand, and stretch out your thumb, forefinger and middle finger to hold your side face from the inside out. Press your thumb on the inside of your mouth, gently rub it from top to bottom with three fingers, and then gently rub it diagonally from the corner of your mouth along the outline of your side face.

Quick face-lifting method 5: take a bath and face-lifting.

A hot bath can also slim your face. Taking a hot bath can make you sweat a lot. Comprises a face, so that excess moisture on the face can be eliminated,

Quick face-lifting method 6: side pinching

Put your hands on your face, gently knead with your fingertips from the inside out, and practice this method repeatedly to guide your face to be slightly red and hot. This method can also be used on thin double chins.

Quick face-lifting method 7: lean back and look up

Stand at attention, put your hands on your hips, use your body strength to make your upper body lean back, and your head will also lean back. Hold this position for a few seconds, then slowly return to the position where the action started and practice this action repeatedly until the body feels sour and tired.