But it is not as easy to learn as you think. In fact, being fat is nothing. You have seen European rappers and many dancers. Many people are fat, but they are very stylish. Relatively speaking, the dance that is more suitable for fat people is poppin, which is not as tired as breaking. Proper diet and dancing can definitely help you lose weight. But my personal opinion is that diet control is not dieting. As long as you eat less than usual and exercise for at least one hour three times a week, you can lose weight.