First: Eat an avocado at night. In fact, as early as when she participated in "Braving the Wind and Waves", she revealed one to Zhang Yin? Little secret? Eat an avocado at night and you will see the effect the next morning!
Second: Be careful with the mask. Cecilia Cheung needs a mask! And she was seen wearing a mask on the plane in the early years. This kind of skin care is serious and worth learning from all of us. But it is best to apply the mask two or three times a week. Too much mask is bad for the skin.
Third: exercise. Exercise strengthens our body's metabolism, can quickly expel harmful substances from the body, enhance immunity, and can also practice beautiful lines. Cecilia Cheung also said that she exercises for four hours every day. No wonder her sister has such good skin. But excessive exercise can also accelerate people's aging, so sisters must combine work and rest!
Fourth: mentality. As we all know, Cecilia Cheung has experienced many things in recent years. Divorce and divorce are not a very glorious thing for an actress, but she did not give up because of it, but worked harder to live a positive and optimistic life. So having a positive attitude is not only beneficial to our physical and mental health, but also can make our skin better.
Fifth: eat more fruits and vegetables. Eating vegetables and some fruits properly can supplement our body with vitamin C and improve our immunity. Sisters who want to have good skin, get up with our beautiful sister.