How is face-lifting the fastest and most effective? The face-lifting method is as follows: 1, exercise can also face-lifting! The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly. 2, weight loss method Eat more fruits and vegetables that can reduce swelling and dampness for three meals on weekdays, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger. 3, bathing methods We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes. 4, wash your face to change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism. 5, spoon face-lifting method in the small steel spoon spoon heart and spoon back coated with some olive oil, repeatedly spoon heart spoon back according to the contour of the face, you can get the face you want [He Jie is also using this method! How is face-lifting the fastest and most effective? Through research, it is found that if you want to get a slim figure, you can solve it by dieting, exercising and dressing skillfully. But if you want to have a slim face, you are often helpless. How to easily solve the problem of facial obesity? How to become a star-rated beauty with a small face? In this issue, let's have a face-lifting class together.